4 Star Beef Taco Filling - 130 calories
Manufacturer Famous Chile Co. Inc.
Product Information and Ingredients
4 Star Beef Taco Filling is manufactured by Famous Chile Co. Inc. with a suggested serving size of 0.25 cup (58 g) and 130 calories per serving. The nutritional value of a suggested serving of 4 star beef taco filling includes 25 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 076862000021.
Calories from fat: a total of 62.31% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Beef
- Water
- Textured Vegetable Protein
- (soy Flour
- Carmel Coloring)
- Soy Flour
- Enriched Flour (wheat Flour
- Matted Barley Flour
- Niacin
- Iron
- Thiamin
- Mononitrate
- Riboflavin
- Folic Acid)
- Chili Powder (chili Pepper
- Paprika
- Spices
- Garlic Powder)
- Dehydrated Onions
- Salt
Nutrition Facts
Serving Size 0.25 cup (58 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 8% | |
| Saturated Fat 4g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 4g | 1% | |
| Dietary Fiber 2g | 5% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 224 | Calories from Fat 140 | |
| % Daily Value* | ||
| Total Fat 15.5g | 14% | |
| Saturated Fat 6.9g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 43mg | 8% | |
| Sodium 586mg | 14% | |
| Total Carbohydrate 6.9g | 1% | |
| Dietary Fiber 3.4g | 8% | |
| Sugars 2g | ||
| Protein 14g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
4 Star Beef Taco Filling Nutritional Value
| Nutrient | Suggested Serving 0.25 cup (58 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (4%) | 224 kcal (7%) |
| Protein | 8 g (9%) | 13.79 g (16%) |
| Total Lipid (fat) | 9 g (8%) | 15.52 g (14%) |
| Carbohydrate, By Difference | 4 g (1%) | 6.9 g (1%) |
| Fiber, Total Dietary | 2 g (5%) | 3.4 g (8%) |
| Sugars, Total | 1 g (2%) | 1.72 g (4%) |
| Calcium, Ca | 40 mg (2%) | 69 mg (3%) |
| Iron, Fe | 1.44 mg (5%) | 2.48 mg (8%) |
| Sodium, Na | 340 mg (8%) | 586 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (3%) | 517 IU (6%) |
| Fatty Acids, Total Saturated | 4 g (12%) | 6.9 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (5%) | 43 mg (8%) |
Calories Burn off Time
How long would it take to burn off Famous Chile Co. Inc. 4 Star Beef Taco Filling with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in 4 star beef taco filling.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium