7"" Double Chocolate Two-layer Cake - 270 calories
Manufacturer Dawn Food Products, Inc.
Product Information and Ingredients
7"" Double Chocolate Two-layer Cake is manufactured by Dawn Food Products, Inc. with a suggested serving size of 0.08 OF CAKE (76 g) and 270 calories per serving. The nutritional value of a suggested serving of 7"" double chocolate two-layer cake includes 25 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 1 grams of dietary fiber, 30 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 029519212803.
This product is high in sugars.
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Sugars 91% of DV
A serving of 0.08 OF CAKE (76 g) of 7"" double chocolate two-layer cake has 91% of the recommended daily intake of sugars.
Ingredient List
- Powdered Sugar
- Sugar
- Enriched Wheat Flour Bleached (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Eggs
- Palm Oil
- Cocoa Processed With Alkali
- Soybean Oil
- Canola Oil
- Invert Sugar
- Contains 2% Or Less Of: Cellulose Gum
- Chocolate Liquor
- Citric Acid
- Corn Syrup
- Dark Chocolate Flavored Bits (sugar
- Hydrogenated Palm Kernel Oil
- Cocoa Processed With Alkali
- Buttermilk
- Cocoa Powder
- Milkfat
- Hydrogenated Palm Oil
- Sorbitan Monostearate
- Soy Lecithin
- Polysorbate 60
- Natural And Artificial Flavor)
- Dextrose
- Egg Whites
- Food Starch-modified
- Glycerin
- Guar Gum
- Leavening (baking Soda
- Monocalcium Phosphate
- Sodium Acid Pyrophosphate)
- Mono- And Diglycerides
- Natural And Artificial Flavor
- Nonfat Milk
- Polysorbate 60
- Polysorbate 80
- Preservatives (potassium Sorbate
- Sodium Propionate
- Sorbic Acid)
- Propylene Glycol Mono- And Diesters Of Fatty Acids
- Salt
- Soy Flour
- Soy Lecithin
- Whey
- Xanthan Gum
- Yellow Corn Flour
Nutrition Facts
Serving Size 0.08 OF CAKE (76 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 14% | |
Saturated Fat 4g | 15% | |
Trans Fat 0g | ||
Cholesterol 25mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 41g | 10% | |
Dietary Fiber 1g | 3% | |
Sugars 30g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 355 | Calories from Fat 142 | |
% Daily Value* | ||
Total Fat 15.8g | 18% | |
Saturated Fat 5.3g | 20% | |
Trans Fat 0g | ||
Cholesterol 33mg | 8% | |
Sodium 355mg | 11% | |
Total Carbohydrate 54g | 14% | |
Dietary Fiber 1.3g | 4% | |
Sugars 39g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
7"" Double Chocolate Two-layer Cake Nutritional Value
Nutrient | Suggested Serving 0.08 OF CAKE (76 g) | Standard Serving 100g |
---|---|---|
Energy | 270 kcal (10%) | 355 kcal (13%) |
Protein | 2 g (3%) | 2.63 g (4%) |
Total Lipid (fat) | 12 g (14%) | 15.79 g (18%) |
Carbohydrate, By Difference | 41 g (10%) | 53.95 g (14%) |
Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
Sugars, Total | 30 g (91%) | 39.47 g (120%) |
Calcium, Ca | 20 mg (1%) | 26 mg (2%) |
Iron, Fe | 1.8 mg (8%) | 2.37 mg (10%) |
Sodium, Na | 270 mg (9%) | 355 mg (11%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4 g (15%) | 5.26 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (6%) | 33 mg (8%) |
Calories Burn off Time
How long would it take to burn off Dawn Food Products, Inc. 7"" Double Chocolate Two-layer Cake with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in 7"" double chocolate two-layer cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium