7"" Double Layer German Chocolate Cake - 330 calories
Manufacturer Csm Bakery Products Na, Inc.
Product Information and Ingredients
7"" Double Layer German Chocolate Cake is manufactured by Csm Bakery Products Na, Inc. with a suggested serving size of 0.08 CAKE (81 g) and 330 calories per serving. The nutritional value of a suggested serving of 7"" double layer german chocolate cake includes 25 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 1 grams of dietary fiber, 30 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 715432003054.
This product is high in sugars and saturated fats.
Calories from fat: a total of 46.36% of the calories in the suggested servig of this product come from fat.
Sugars 97% of DV
A serving of 0.08 CAKE (81 g) of 7"" double layer german chocolate cake has 97% of the recommended daily intake of sugars.
Saturated Fats 28% of DV
A serving of 0.08 CAKE (81 g) of 7"" double layer german chocolate cake has 28% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Water
- Bleached Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Vegetable Shortening (palm Oil)
- Whole Eggs
- Coconut (with Sodium Metabisulfite As Preservative)
- Soybean Oil
- High Fructose Corn Syrup
- Soy Lecithin
- Corn Syrup (sulfites) Contains 2% Or Less Of Each Of The Following: Cocoa (processed With Alkali)
- Emulsifier (nonfat Dry Milk
- Distilled Propylene Glycol Monostearate
- Mono- And Diglycerides
- Sodium Stearoyl Lactylate
- Soy Lecithin)
- Cocoa
- Pecans
- Nonfat Dry Milk
- Salt
- Egg Whites
- Modified Food Starch (corn)
- Sodium Bicarbonate
- Sweetened Condensed Milk (milk
- Sugar)
- Acidic Sodium Aluminum Phosphate
- Acacia Gum
- Wheat Fiber
- Xanthan Gum
- Monocalcium Phosphate
- Polysorbate 60
- Caramel Color
- Natural And Artificial Flavors (sulfites)
- Sorbic Acid (preservative)
- Mono- And Diglycerides
- Sodium Stearoyl Lactylate
- Agar
- Propylene Glycol
- Citric Acid
- Potassium Sorbate (preservative)
- Propyl Gallate (antioxidant)
- Mono- And Diglycerides
- Polysorbate 60
Nutrition Facts
Serving Size 0.08 CAKE (81 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 21% | |
| Saturated Fat 7g | 28% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 11% | |
| Dietary Fiber 1g | 3% | |
| Sugars 30g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 407 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 26% | |
| Saturated Fat 8.6g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 8% | |
| Sodium 333mg | 11% | |
| Total Carbohydrate 51.9g | 14% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 37g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
7"" Double Layer German Chocolate Cake Nutritional Value
| Nutrient | Suggested Serving 0.08 CAKE (81 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (13%) | 407 kcal (16%) |
| Protein | 3 g (5%) | 3.7 g (6%) |
| Total Lipid (fat) | 17 g (21%) | 20.99 g (26%) |
| Carbohydrate, By Difference | 42 g (11%) | 51.85 g (14%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 30 g (97%) | 37.04 g (120%) |
| Calcium, Ca | 20 mg (1%) | 25 mg (2%) |
| Iron, Fe | 1.08 mg (5%) | 1.33 mg (6%) |
| Sodium, Na | 270 mg (9%) | 333 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (28%) | 8.64 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (7%) | 31 mg (8%) |
Calories Burn off Time
How long would it take to burn off Csm Bakery Products Na, Inc. 7"" Double Layer German Chocolate Cake with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in 7"" double layer german chocolate cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium