8"" Apple Pie - 344 calories
Manufacturer Other
Product Information and Ingredients
8"" Apple Pie is manufactured by Other with a suggested serving size of 125 GRM (125 g) and 344 calories per serving. The nutritional value of a suggested serving of 8"" apple pie includes 0 mg of cholesterol, 0 mg of sodium, 43.1 grams of carbohydrates, 1.5 grams of dietary fiber, 17.8 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 09477613962.
This product is high in sugars.
Calories from fat: a total of 46.83% of the calories in the suggested servig of this product come from fat.
Sugars 89% of DV
A serving of 125 GRM (125 g) of 8"" apple pie has 89% of the recommended daily intake of sugars.
Ingredient List
- Apples
- Wheat Flour
- Pie Shortening (palm Oil And Soybean Oil,) Water
- Sugar
- Modified Corn Starch
- Dextrose
- Salt
- Glycerin
- Cinnamon
- Preservatives (ascorbic Acid
- Citric Acid
- Sodium Propionate)
Nutrition Facts
Serving Size 125 GRM (125 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 344 | Calories from Fat 161 | |
| % Daily Value* | ||
| Total Fat 17.9g | 34% | |
| Saturated Fat 4.4g | 28% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43.1g | 18% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 18g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 275 | Calories from Fat 129 | |
| % Daily Value* | ||
| Total Fat 14.3g | 28% | |
| Saturated Fat 3.5g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 177mg | 9% | |
| Total Carbohydrate 34.5g | 14% | |
| Dietary Fiber 1.2g | 6% | |
| Sugars 14g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
8"" Apple Pie Nutritional Value
| Nutrient | Suggested Serving 125 GRM (125 g) | Standard Serving 100g |
|---|---|---|
| Energy | 344 kcal (22%) | 275 kcal (17%) |
| Protein | 3 g (7%) | 2.4 g (6%) |
| Total Lipid (fat) | 17.9 g (34%) | 14.32 g (28%) |
| Carbohydrate, By Difference | 43.1 g (18%) | 34.48 g (14%) |
| Fiber, Total Dietary | 1.5 g (8%) | 1.2 g (6%) |
| Sugars, Total | 17.8 g (89%) | 14.24 g (71%) |
| Calcium, Ca | 10 mg (1%) | 8 mg (1%) |
| Iron, Fe | 0.36 mg (3%) | 0.29 mg (2%) |
| Sodium, Na | 221 mg (12%) | 177 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4.4 g (28%) | 3.52 g (22%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other 8"" Apple Pie with 344 calories? A brisk walk for 75 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in 8"" apple pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 72 minutes |
| Dancing | 63 minutes |
| Golfing | 63 minutes |
| Hiking | 57 minutes |
| Light Gardening | 63 minutes |
| Stretching | 115 minutes |
| Walking - 3.5 mph | 75 minutes |
| Weight Training - light workout | 96 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium