A Collision Of Creamy Milk Chocolate, Crunchy Peanuts, Rice Puffs & Pretzels

Serving Size Road Crew Crunch

Nutrition Facts

Serving Size 0.5 CUP | ABOUT (28 g)

Amount Per Serving
Calories 140 Calories from Fat 81
% Daily Value*
Total Fat 9g 4%
Saturated Fat 3.5g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 1%
Total Carbohydrate 14g 1%
Dietary Fiber 1g 1%
Sugars 8g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 500 Calories from Fat 289
% Daily Value*
Total Fat 32.1g 14%
Saturated Fat 12.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 3%
Total Carbohydrate 50g 5%
Dietary Fiber 3.6g 4%
Sugars 29g
Protein 11g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

A Collision Of Creamy Milk Chocolate, Crunchy Peanuts, Rice Puffs & Pretzels manufactured by Road Crew Crunch with a suggested serving size of 0.5 CUP | ABOUT (28 g) has a total of 140 calories. The manufacturer code of A Collision Of Creamy Milk Chocolate, Crunchy Peanuts, Rice Puffs & Pretzels is UPC: 841717100122.

A Collision Of Creamy Milk Chocolate, Crunchy Peanuts, Rice Puffs & Pretzels is a high fat food because 57.86% of the total calories in this serving come from fat. Consume less than 10 percent of calories per day from saturated fats.

Ingredient List

  • Milk Chocolate (sugar
  • Fair Trade Certified Chocolate Liquor
  • Fair Trade Certified Cocoa Butter
  • Whole Milk Powder
  • Milk Fat
  • Soy Lecithin [an Emulsifier]
  • Vanilla)
  • Peanuts (peanuts
  • Peanut Oil
  • Salt)
  • Gluten Free Rice Puffs (whole Grain Brown Rice
  • Fructan [a Dietary Fiber]
  • Calcium Carbonate
  • Sea Salt
  • Tocopherols [antioxidants To Maintain Freshness])
  • Gluten Free Pretzel Rings (potato Flour
  • Cornstarch
  • Rice Flour
  • Organic Palm Fruit Oil
  • Tapioca Syrup
  • Baking Powder [sodium Pyrophosphate
  • Potato Starch
  • Sodium Bicarbonate
  • Monocalcium Phosphate]
  • Cellulose Gum
  • Bamboo Fiber
  • Salt
  • Yeast)
UPC Code: 841717100122

A Collision Of Creamy Milk Chocolate, Crunchy Peanuts, Rice Puffs & Pretzels Nutritional Value

Nutrient Suggested Serving 0.5 CUP | ABOUT (28 g) Standard Serving 100g
Energy140 kcal (2%)500 kcal (7%)
Protein3 g (2%)10.71 g (6%)
Total Lipid (fat)9 g (4%)32.14 g (14%)
Carbohydrate, By Difference14 g (1%)50 g (5%)
Fiber, Total Dietary1 g (1%)3.6 g (4%)
Sugars, Total8 g (9%)28.57 g (32%)
Calcium, Ca40 mg (1%)143 mg (3%)
Iron, Fe0.36 mg (1%)1.29 mg (2%)
Sodium, Na75 mg (1%)268 mg (3%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated3.5 g (5%)12.5 g (18%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Road Crew Crunch A Collision Of Creamy Milk Chocolate, Crunchy Peanuts, Rice Puffs & Pretzels with 140 calories?

Physical ActivityTime
Bicycling - 10 mph or less29 minutes
Dancing25 minutes
Golfing25 minutes
Hiking23 minutes
Light Gardening25 minutes
Stretching47 minutes
Walking - 3.5 mph30 minutes
Weight Training - light workout39 minutes
Aerobics18 minutes
Basketball19 minutes
Bicycling - 10 mph or more14 minutes
Running - 5 mph14 minutes
Swimming16 minutes
Walking - 4.5 mph18 minutes
Weight Training - vigorous workout19 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium