A Light Pastry Crust With A Tart Lemon Filling, Made With Real Lemons - 180 calories

Manufacturer Other

Product Information and Ingredients

A Light Pastry Crust With A Tart Lemon Filling, Made With Real Lemons is manufactured by Other with a suggested serving size of 0.5 SQUARE (50 g) and 180 calories per serving. The nutritional value of a suggested serving of a light pastry crust with a tart lemon filling, made with real lemons includes 25 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 0 grams of dietary fiber, 17 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 628834170197.

This product is high in sugars.

Calories from fat: a total of 35% of the calories in the suggested servig of this product come from fat.

Sugars 34% of DV

A serving of 0.5 SQUARE (50 g) of a light pastry crust with a tart lemon filling, made with real lemons has 34% of the recommended daily intake of sugars.

Ingredient List

  • Sugar
  • Enriched Wheat Flour (wheat Flour
  • Alpha Amylase
  • Ascorbic Acid
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Liquid Whole Eggs
  • Vegetable Shortening (palm Oil
  • Soybean Oil
  • Modified Palm Oil)
  • Water
  • Lemon Juice Concentrate
  • Lemon Flavedo (lemon Peel
  • Sugar
  • Lemon Oil)
  • Modified Corn Starch
  • Vinegar
  • Baking Powder (sodium Acid Pyrophosphate
  • Sodium Bicarbonate
  • Corn Starch
  • Monocalcium Phosphate
  • Calcium Sulfate)
  • Citric Acid
  • Margarine (soybean Oil
  • Palm Oil
  • Water
  • Salt
  • Whey Powder [milk]
  • Soy Lecithin
  • Monoglycerides
  • Natural Flavor
  • Annatto For Color
  • Vitamin A Palmitate
  • Vitamin D3)
  • Potassium Sorbate
  • Xanthan Gum
  • Molasses Topping: Snow Sugar: Dextrose
  • Wheat Starch
  • Non-hydrogenated Plant Fat (sal Fat)
  • Magnesium Stearate
  • Natural Vanilla Flavor

Nutrition Facts

Serving Size 0.5 SQUARE (50 g)

Amount Per Serving
Calories 180 Calories from Fat 63
% Daily Value*
Total Fat 7g 5%
Saturated Fat 3g 8%
Trans Fat 0g
Cholesterol 25mg 4%
Sodium 0mg 0%
Total Carbohydrate 25g 4%
Dietary Fiber 0g 0%
Sugars 17g
Protein 2g
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 360 Calories from Fat 126
% Daily Value*
Total Fat 14g 11%
Saturated Fat 6g 15%
Trans Fat 0g
Cholesterol 50mg 8%
Sodium 140mg 3%
Total Carbohydrate 50g 8%
Dietary Fiber 0g 0%
Sugars 34g
Protein 4g
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

A Light Pastry Crust With A Tart Lemon Filling, Made With Real Lemons Nutritional Value

Nutrient Suggested Serving 0.5 SQUARE (50 g) Standard Serving 100g
Energy180 kcal (5%)360 kcal (9%)
Protein2 g (2%)4 g (4%)
Total Lipid (fat)7 g (5%)14 g (11%)
Carbohydrate, By Difference25 g (4%)50 g (8%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total17 g (34%)34 g (68%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.72 mg (2%)1.44 mg (4%)
Sodium, Na70 mg (1%)140 mg (3%)
Vitamin C, Total Ascorbic Acid2.4 mg (2%)4.8 mg (4%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated3 g (8%)6 g (15%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol25 mg (4%)50 mg (8%)

Calories Burn off Time

How long would it take to burn off Other A Light Pastry Crust With A Tart Lemon Filling, Made With Real Lemons with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in a light pastry crust with a tart lemon filling, made with real lemons.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less38 minutes
Dancing33 minutes
Golfing33 minutes
Hiking30 minutes
Light Gardening33 minutes
Stretching60 minutes
Walking - 3.5 mph39 minutes
Weight Training - light workout50 minutes
Aerobics23 minutes
Basketball25 minutes
Bicycling - 10 mph or more18 minutes
Running - 5 mph18 minutes
Swimming21 minutes
Walking - 4.5 mph24 minutes
Weight Training - vigorous workout25 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium