A Taste Of India, Spiced Rice With Raisins, Quick Meal - 330 calories
Manufacturer Andre Prost Inc.
Product Information and Ingredients
A Taste Of India, Spiced Rice With Raisins, Quick Meal is manufactured by Andre Prost Inc. with a suggested serving size of 0.5 PACKAGE (DRY NOODLE MIX) (92 g) and 330 calories per serving. The nutritional value of a suggested serving of a taste of india, spiced rice with raisins, quick meal includes 0 mg of cholesterol, 0 mg of sodium, 51 grams of carbohydrates, 2 grams of dietary fiber, 8 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 070650500014.
Calories from fat: a total of 32.73% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Rice: 100% Jasmine Rice Sauce: Soybean Oil
- Onion
- Shallot
- Tomato Paste
- Garlic
- Ginger
- Palm Sugar
- Potassium Chloride
- Salt
- Coriander Powder
- Cumin Powder
- Mint Leaves
- Chili
- Turmeric
- Chili Powder
- Cinnamon Powder
- Cumin Seeds
- Yeast Extract
- Cardamom Powder
- Turmeric Powder
- Black Pepper
- Lactic Acid
- Clove Powder
- Nutmeg Powder
- Bay Leaf
- Alpha-tocopherol (an Antioxidant) Coconut Milk Powder: Coconut
- Glucose Syrup (tapioca)
- Mono And Glyceride (an Emulsifier)
- Dipotassium Phosphate (a Stabilizer)
- Silicon Dioxide (to Prevent Caking) Raisins: Raisins
Nutrition Facts
Serving Size 0.5 PACKAGE (DRY NOODLE MIX) (92 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 17% | |
| Saturated Fat 4.5g | 21% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 51g | 16% | |
| Dietary Fiber 2g | 7% | |
| Sugars 8g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 4% |
| Calcium 3% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 359 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 18% | |
| Saturated Fat 4.9g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 348mg | 13% | |
| Total Carbohydrate 55.4g | 17% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 9g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 4% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
A Taste Of India, Spiced Rice With Raisins, Quick Meal Nutritional Value
| Nutrient | Suggested Serving 0.5 PACKAGE (DRY NOODLE MIX) (92 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (15%) | 359 kcal (17%) |
| Protein | 5 g (9%) | 5.43 g (10%) |
| Total Lipid (fat) | 12 g (17%) | 13.04 g (18%) |
| Carbohydrate, By Difference | 51 g (16%) | 55.43 g (17%) |
| Fiber, Total Dietary | 2 g (7%) | 2.2 g (8%) |
| Sugars, Total | 8 g (29%) | 8.7 g (32%) |
| Calcium, Ca | 40 mg (3%) | 43 mg (3%) |
| Iron, Fe | 1.44 mg (7%) | 1.57 mg (8%) |
| Sodium, Na | 320 mg (12%) | 348 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (4%) | 2.6 mg (4%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4.5 g (21%) | 4.89 g (22%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Andre Prost Inc. A Taste Of India, Spiced Rice With Raisins, Quick Meal with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in a taste of india, spiced rice with raisins, quick meal.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium