A V A, Dark Chocolate Covered Cranberries

Serving Size Adamba Imports International

Nutrition Facts

Serving Size 3.52 ONZ (100 g)

Amount Per Serving
Calories 430 Calories from Fat 144
% Daily Value*
Total Fat 16g 25%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 70g 23%
Dietary Fiber 6g 24%
Sugars 64g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 430 Calories from Fat 144
% Daily Value*
Total Fat 16g 25%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 70g 23%
Dietary Fiber 6g 24%
Sugars 64g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

A V A, Dark Chocolate Covered Cranberries manufactured by Adamba Imports International with a suggested serving size of 3.52 ONZ (100 g) has a total of 430 calories. The manufacturer code of A V A, Dark Chocolate Covered Cranberries is UPC: 076841041212.

This product is high in sugars and saturated fats. A total of 33.49% of the calories in this serving of A V A, Dark Chocolate Covered Cranberries come from fat.

Sugars

A serving of 3.52 ONZ (100 g) of a v a, dark chocolate covered cranberries has 256% of the recommended daily intake of sugars.

Saturated Fats

A serving of 3.52 ONZ (100 g) of a v a, dark chocolate covered cranberries has 50% of the recommended daily intake of saturated fats.

Ingredient List

  • Cranberries (cranberries
  • Sugar
  • Glucose-fructose Syrup
  • Citric Acid
  • Flavor
  • Potassium Sorbate)
  • Chocolate [sugar
  • Cocoa Mass
  • Cocoa Butter
  • Palm Oil
  • Emulsifiers (soya Lecithin
  • Polyglycerol Polyricinoleate)
  • Flavor]
  • Maltodextrine
  • Glucose Syrup
  • Sugar
  • Polishing Agents: Arabic Gum
  • Talc; Modified Starch
  • Glucose Syrup
  • Palm Oil
UPC Code: 076841041212

A V A, Dark Chocolate Covered Cranberries Nutritional Value

Nutrient Suggested Serving 3.52 ONZ (100 g) Standard Serving 100g
Energy430 kcal (22%)430 kcal (22%)
Protein3 g (6%)3 g (6%)
Total Lipid (fat)16 g (25%)16 g (25%)
Carbohydrate, By Difference70 g (23%)70 g (23%)
Fiber, Total Dietary6 g (24%)6 g (24%)
Sugars, Total64 g (256%)64 g (256%)
Calcium, Ca20 mg (2%)20 mg (2%)
Iron, Fe4.5 mg (25%)4.5 mg (25%)
Sodium, Na5 mg (0%)5 mg (0%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated10 g (50%)10 g (50%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Adamba Imports International A V A, Dark Chocolate Covered Cranberries with 430 calories?

Physical ActivityTime
Bicycling - 10 mph or less90 minutes
Dancing78 minutes
Golfing78 minutes
Hiking72 minutes
Light Gardening78 minutes
Stretching143 minutes
Walking - 3.5 mph93 minutes
Weight Training - light workout119 minutes
Aerobics54 minutes
Basketball59 minutes
Bicycling - 10 mph or more44 minutes
Running - 5 mph44 minutes
Swimming51 minutes
Walking - 4.5 mph57 minutes
Weight Training - vigorous workout59 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium