Abbott, Eas, Myoplex 30 Build Muscle Bar, Chocolate Peanut Butter

Serving Size Ross Products Division

Nutrition Facts

Serving Size 1 BAR (85 g)

Amount Per Serving
Calories 360 Calories from Fat 108
% Daily Value*
Total Fat 12g 16%
Saturated Fat 5g 21%
Trans Fat 0g
Cholesterol 15mg 4%
Sodium 420mg 15%
Total Carbohydrate 33g 9%
Dietary Fiber 1g 3%
Sugars 23g
Protein 30g
Vitamin A 26% Vitamin C 43%
Calcium 13% Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 424 Calories from Fat 127
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 5.9g 25%
Trans Fat 0g
Cholesterol 18mg 5%
Sodium 494mg 18%
Total Carbohydrate 38.8g 11%
Dietary Fiber 1.2g 4%
Sugars 27g
Protein 35g
Vitamin A 30% Vitamin C 50%
Calcium 15% Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Abbott, Eas, Myoplex 30 Build Muscle Bar, Chocolate Peanut Butter manufactured by Ross Products Division with a suggested serving size of 1 BAR (85 g) has a total of 360 calories. The manufacturer code of Abbott, Eas, Myoplex 30 Build Muscle Bar, Chocolate Peanut Butter is UPC: 791083622813.

This product is a good source of protein, zinc, selenium, vitamin c, riboflavin, niacin, pantothenic acid, vitamin b-6, vitamin b-12 and vitamin a but is high in sugars. A total of 30% of the calories in this serving of Abbott, Eas, Myoplex 30 Build Muscle Bar, Chocolate Peanut Butter come from fat.

Protein

A serving of 1 BAR (85 g) of abbott, eas, myoplex 30 build muscle bar, chocolate peanut butter has 50% of the recommended daily needs of protein.

Sugars

A serving of 1 BAR (85 g) of abbott, eas, myoplex 30 build muscle bar, chocolate peanut butter has 78% of the recommended daily intake of sugars.

Zinc

A serving of 1 BAR (85 g) of abbott, eas, myoplex 30 build muscle bar, chocolate peanut butter has 35% of the recommended daily needs of zinc.

Selenium

A serving of 1 BAR (85 g) of abbott, eas, myoplex 30 build muscle bar, chocolate peanut butter has 33% of the recommended daily needs of selenium.

Vitamin C

A serving of 1 BAR (85 g) of abbott, eas, myoplex 30 build muscle bar, chocolate peanut butter has 43% of the recommended daily needs of vitamin c.

Riboflavin

A serving of 1 BAR (85 g) of abbott, eas, myoplex 30 build muscle bar, chocolate peanut butter has 56% of the recommended daily needs of riboflavin.

Niacin

A serving of 1 BAR (85 g) of abbott, eas, myoplex 30 build muscle bar, chocolate peanut butter has 53% of the recommended daily needs of niacin.

Pantothenic Acid

A serving of 1 BAR (85 g) of abbott, eas, myoplex 30 build muscle bar, chocolate peanut butter has 43% of the recommended daily needs of pantothenic acid.

Vitamin B-6

A serving of 1 BAR (85 g) of abbott, eas, myoplex 30 build muscle bar, chocolate peanut butter has 40% of the recommended daily needs of vitamin b-6.

Vitamin B-12

A serving of 1 BAR (85 g) of abbott, eas, myoplex 30 build muscle bar, chocolate peanut butter has 74% of the recommended daily needs of vitamin b-12.

Vitamin A

A serving of 1 BAR (85 g) of abbott, eas, myoplex 30 build muscle bar, chocolate peanut butter has 26% of the recommended daily needs of vitamin a.

Ingredient List

  • Corn Syrup
  • Soy Protein Isolate, Chocolate Flavored Coating (whey Protein Concentrate
  • Sugar
  • Palm Kernel Powder
  • Palm Oil
  • Natural Flavor
  • Soy Lecithin
  • Milkfat)
  • Soy Protein Nuggets (soy Protein Isolate
  • Tapioca Starch
  • Salt)
  • Peanut Butter Fudge (corn Syrup
  • Invert Sugar
  • Peanut Butter [peanuts
  • Sugar
  • Salt]
  • Sugar
  • Palm Kernel Oil
  • Peanut Flour
  • Milk Protein Isolate
  • Soy Lecithin
  • Salt
  • Vanilla Extract
  • Xanthan Gum
  • Carbo Seed Gum
  • Beta-carotene)
  • Fructose Syrup Peanut Flour
  • Peanut Butter
  • Peanuts
  • Crystalline Fructose; Less Than 2% Of The Following: Glycerin
  • Natural Flavor
  • Salt Vitamin And Mineral Blend (calcium Phosphate
  • Ascorbic Acid
  • Magnesium Oxide
  • Dl-alpha-tocopheryl Acetate
  • Vitamin A Palmitate
  • Niacinamide
  • Zinc Oxide
  • Pyridoxine Hydrochloride
  • Calcium Pantothenate
  • Riboflavin
  • Ferrous Fumarate
  • Thiamine Mononitrate
  • Folic Acid
  • Chromium Chloride
  • Biotin
  • Sodium Selenite Molybdate
  • Cyanocobalamin)
UPC Code: 791083622813

Abbott, Eas, Myoplex 30 Build Muscle Bar, Chocolate Peanut Butter Nutritional Value

Nutrient Suggested Serving 1 BAR (85 g) Standard Serving 100g
Energy360 kcal (15%)424 kcal (18%)
Protein30 g (50%)35.29 g (59%)
Total Lipid (fat)12 g (16%)14.12 g (18%)
Carbohydrate, By Difference33 g (9%)38.82 g (11%)
Fiber, Total Dietary1 g (3%)1.2 g (4%)
Sugars, Total23 g (78%)27.06 g (92%)
Calcium, Ca200 mg (13%)235 mg (15%)
Iron, Fe3.6 mg (17%)4.24 mg (20%)
Magnesium, Mg40 mg (8%)47 mg (10%)
Phosphorus, P350 mg (24%)412 mg (28%)
Potassium, K190 mg (3%)224 mg (4%)
Sodium, Na420 mg (15%)494 mg (18%)
Zinc, Zn4.5 mg (35%)5.29 mg (41%)
Selenium, Se21.2 µg (33%)25 µg (39%)
Vitamin C, Total Ascorbic Acid30 mg (43%)35.3 mg (50%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.85 mg (56%)1 mg (65%)
Niacin10 mg (53%)11.77 mg (63%)
Pantothenic Acid2.5 mg (43%)2.94 mg (50%)
Vitamin B-60.8 mg (40%)0.94 mg (47%)
Folate, Total100 µg (21%)118 µg (25%)
Vitamin B-122.1 µg (74%)2.47 µg (87%)
Vitamin A, Iu1500 IU (26%)1765 IU (30%)
Fatty Acids, Total Saturated5 g (21%)5.88 g (25%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol15 mg (4%)18 mg (5%)

Calories Burn off Time

How long would it take to burn off Ross Products Division Abbott, Eas, Myoplex 30 Build Muscle Bar, Chocolate Peanut Butter with 360 calories?

Physical ActivityTime
Bicycling - 10 mph or less75 minutes
Dancing65 minutes
Golfing65 minutes
Hiking60 minutes
Light Gardening65 minutes
Stretching120 minutes
Walking - 3.5 mph78 minutes
Weight Training - light workout100 minutes
Aerobics45 minutes
Basketball49 minutes
Bicycling - 10 mph or more37 minutes
Running - 5 mph37 minutes
Swimming42 minutes
Walking - 4.5 mph47 minutes
Weight Training - vigorous workout49 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium