Abbott, Eas, Pure Whey Protein Powder, Chocolate

Serving Size Ross Products Division

Nutrition Facts

Serving Size 1 POUCH (43 g)

Amount Per Serving
Calories 170 Calories from Fat 23
% Daily Value*
Total Fat 2.5g 2%
Saturated Fat 1.5g 3%
Trans Fat 0g
Cholesterol 100mg 14%
Sodium 160mg 3%
Total Carbohydrate 6g 1%
Dietary Fiber 1g 2%
Sugars 2g
Protein 30g
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 395 Calories from Fat 52
% Daily Value*
Total Fat 5.8g 4%
Saturated Fat 3.5g 8%
Trans Fat 0g
Cholesterol 233mg 33%
Sodium 372mg 7%
Total Carbohydrate 14g 2%
Dietary Fiber 2.3g 4%
Sugars 5g
Protein 70g
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Abbott, Eas, Pure Whey Protein Powder, Chocolate manufactured by Ross Products Division with a suggested serving size of 1 POUCH (43 g) has a total of 170 calories. The manufacturer code of Abbott, Eas, Pure Whey Protein Powder, Chocolate is UPC: 791083649704.

This product is a good source of protein but is high in cholesterol. Abbott, Eas, Pure Whey Protein Powder, Chocolate is a low fat food because it contains less than 3 grams of fat per serving.

Protein

A serving of 1 POUCH (43 g) of abbott, eas, pure whey protein powder, chocolate has 25% of the recommended daily needs of protein.

Cholesterol

A serving of 1 POUCH (43 g) of abbott, eas, pure whey protein powder, chocolate has 14% of the recommended daily intake of cholesterol.

Ingredient List

  • Whey Protein Concentrate
  • Cocoa (processed With Alkali); Less Than 2% Of: Natural And Artificial Flavor
  • Salt
  • Soy Lecithin
  • Carrageenan
  • Xanthan Gum
  • Calcium Silicate
  • Acesulfame Potassium And Sucralose
UPC Code: 791083649704

Abbott, Eas, Pure Whey Protein Powder, Chocolate Nutritional Value

Nutrient Suggested Serving 1 POUCH (43 g) Standard Serving 100g
Energy170 kcal (4%)395 kcal (8%)
Protein30 g (25%)69.77 g (59%)
Total Lipid (fat)2.5 g (2%)5.81 g (4%)
Carbohydrate, By Difference6 g (1%)13.95 g (2%)
Fiber, Total Dietary1 g (2%)2.3 g (4%)
Sugars, Total2 g (3%)4.65 g (8%)
Calcium, Ca200 mg (7%)465 mg (15%)
Iron, Fe0.72 mg (2%)1.67 mg (4%)
Potassium, K260 mg (2%)605 mg (6%)
Sodium, Na160 mg (3%)372 mg (7%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1.5 g (3%)3.49 g (8%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol100 mg (14%)233 mg (33%)

Calories Burn off Time

How long would it take to burn off Ross Products Division Abbott, Eas, Pure Whey Protein Powder, Chocolate with 170 calories?

Physical ActivityTime
Bicycling - 10 mph or less35 minutes
Dancing31 minutes
Golfing31 minutes
Hiking28 minutes
Light Gardening31 minutes
Stretching57 minutes
Walking - 3.5 mph37 minutes
Weight Training - light workout47 minutes
Aerobics21 minutes
Basketball23 minutes
Bicycling - 10 mph or more17 minutes
Running - 5 mph17 minutes
Swimming20 minutes
Walking - 4.5 mph22 minutes
Weight Training - vigorous workout23 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium