Abby's Millstone Baking Company, Florentine Cookie

Serving Size A.m. Baking Company, Inc.

Nutrition Facts

Serving Size 15 | ABOUT (30 g)

Amount Per Serving
Calories 150 Calories from Fat 63
% Daily Value*
Total Fat 7g 3%
Saturated Fat 1g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 20g 2%
Dietary Fiber 1g 1%
Sugars 18g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 500 Calories from Fat 210
% Daily Value*
Total Fat 23.3g 11%
Saturated Fat 3.3g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 0%
Total Carbohydrate 66.7g 7%
Dietary Fiber 3.3g 4%
Sugars 60g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Abby's Millstone Baking Company, Florentine Cookie manufactured by A.m. Baking Company, Inc. with a suggested serving size of 15 | ABOUT (30 g) has a total of 150 calories. The manufacturer code of Abby's Millstone Baking Company, Florentine Cookie is UPC: 853824004729.

This product is high in sugars. A total of 42% of the calories in this serving of Abby's Millstone Baking Company, Florentine Cookie come from fat.

Sugars

A serving of 15 | ABOUT (30 g) of abby's millstone baking company, florentine cookie has 22% of the recommended daily intake of sugars.

Ingredient List

  • Powdered Sugar
  • Chocolate Fudge (powdered Sugar
  • Palm Oil
  • Canola Oil
  • Cocoa Powder
  • Fudge Base [cocoa
  • Canola Oil
  • Palm Oil
  • Soy Lecithin
  • Pure Vanilla Extract]
  • Corn Syrup
  • Salt
  • Vanilla Extract)
  • Almonds
  • Sesame Seeds & Water
UPC Code: 853824004729

Abby's Millstone Baking Company, Florentine Cookie Nutritional Value

Nutrient Suggested Serving 15 | ABOUT (30 g) Standard Serving 100g
Energy150 kcal (2%)500 kcal (8%)
Protein1 g (1%)3.33 g (2%)
Total Lipid (fat)7 g (3%)23.33 g (11%)
Carbohydrate, By Difference20 g (2%)66.67 g (7%)
Fiber, Total Dietary1 g (1%)3.3 g (4%)
Sugars, Total18 g (22%)60 g (72%)
Calcium, Ca20 mg (0%)67 mg (2%)
Iron, Fe0.36 mg (1%)1.2 mg (2%)
Sodium, Na10 mg (0%)33 mg (0%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1 g (2%)3.33 g (5%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off A.m. Baking Company, Inc. Abby's Millstone Baking Company, Florentine Cookie with 150 calories?

Physical ActivityTime
Bicycling - 10 mph or less31 minutes
Dancing27 minutes
Golfing27 minutes
Hiking25 minutes
Light Gardening27 minutes
Stretching50 minutes
Walking - 3.5 mph33 minutes
Weight Training - light workout42 minutes
Aerobics19 minutes
Basketball21 minutes
Bicycling - 10 mph or more15 minutes
Running - 5 mph15 minutes
Swimming18 minutes
Walking - 4.5 mph20 minutes
Weight Training - vigorous workout21 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium