Abby's Millstone Baking Company, Sourdough - 115 calories

Manufacturer Other

Product Information and Ingredients

Abby's Millstone Baking Company, Sourdough is manufactured by Other with a suggested serving size of 1 SLICE (49 g) and 115 calories per serving. The nutritional value of a suggested serving of abby's millstone baking company, sourdough includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 853824004118.

Abby's Millstone Baking Company, Sourdough is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Unbleached Enriched Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Moninitrate
  • Riboflavin
  • Folic Acid)
  • Water
  • Starter (wheat Flour
  • Water)
  • Kosher/pareve
  • Non-dairy/non-fat Dry Milk (soy Protein
  • Maltodextrin
  • Cerelose
  • Alginates
  • Beta-carotene And Lecithin)
  • Sugar
  • Yeast

Nutrition Facts

Serving Size 1 SLICE (49 g)

Amount Per Serving
Calories 115 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 3%
Dietary Fiber 1g 2%
Sugars 1g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 235 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 224mg 5%
Total Carbohydrate 40.8g 7%
Dietary Fiber 2g 4%
Sugars 2g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Abby's Millstone Baking Company, Sourdough Nutritional Value

Nutrient Suggested Serving 1 SLICE (49 g) Standard Serving 100g
Energy115 kcal (3%)235 kcal (6%)
Protein3 g (3%)6.12 g (6%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference20 g (3%)40.82 g (7%)
Fiber, Total Dietary1 g (2%)2 g (4%)
Sugars, Total1 g (2%)2.04 g (4%)
Calcium, Ca20 mg (1%)41 mg (2%)
Iron, Fe1.08 mg (3%)2.2 mg (6%)
Sodium, Na110 mg (2%)224 mg (5%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Other Abby's Millstone Baking Company, Sourdough with 115 calories? A brisk walk for 25 minutes, jogging for 12 minutes, or hiking for 19 minutes will help your burn off the calories in abby's millstone baking company, sourdough.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less24 minutes
Dancing21 minutes
Golfing21 minutes
Hiking19 minutes
Light Gardening21 minutes
Stretching38 minutes
Walking - 3.5 mph25 minutes
Weight Training - light workout32 minutes
Aerobics14 minutes
Basketball16 minutes
Bicycling - 10 mph or more12 minutes
Running - 5 mph12 minutes
Swimming14 minutes
Walking - 4.5 mph15 minutes
Weight Training - vigorous workout16 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium