Abc, Peanut Butter - 180 calories

Manufacturer Other

Product Information and Ingredients

Abc, Peanut Butter is manufactured by Other with a suggested serving size of 2 Tbsp (32 g) and 180 calories per serving. The nutritional value of a suggested serving of abc, peanut butter includes 0 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 7 grams of proteins.

The product's manufacturer code is UPC: 837991219186.

Calories from fat: a total of 75% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Freshly Roasted Peanuts
  • Sugar
  • Contains 2% Or Less Of: Molasses
  • Hydrogenated Vegetables Oils (rapessed
  • Cottonseed And Soybean)
  • Dextrose
  • Corn Syrup And Salt
UPC Code: 837991219186
Abc, Peanut Butter UPC Bar Code UPC: 837991219186

Nutrition Facts

Serving Size 2 Tbsp (32 g)

Amount Per Serving
Calories 180 Calories from Fat 135
% Daily Value*
Total Fat 15g 7%
Saturated Fat 2.5g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8g 1%
Dietary Fiber 2g 3%
Sugars 3g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 562 Calories from Fat 422
% Daily Value*
Total Fat 46.9g 23%
Saturated Fat 7.8g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 422mg 6%
Total Carbohydrate 25g 3%
Dietary Fiber 6.2g 8%
Sugars 9g
Protein 22g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Abc, Peanut Butter Nutritional Value

Nutrient Suggested Serving 2 Tbsp (32 g) Standard Serving 100g
Energy180 kcal (3%)562 kcal (9%)
Protein7 g (4%)21.88 g (14%)
Total Lipid (fat)15 g (7%)46.88 g (23%)
Carbohydrate, By Difference8 g (1%)25 g (3%)
Fiber, Total Dietary2 g (3%)6.2 g (8%)
Sugars, Total3 g (4%)9.38 g (12%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.72 mg (1%)2.25 mg (4%)
Sodium, Na135 mg (2%)422 mg (6%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated2.5 g (4%)7.81 g (13%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Other Abc, Peanut Butter with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in abc, peanut butter.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less38 minutes
Dancing33 minutes
Golfing33 minutes
Hiking30 minutes
Light Gardening33 minutes
Stretching60 minutes
Walking - 3.5 mph39 minutes
Weight Training - light workout50 minutes
Aerobics23 minutes
Basketball25 minutes
Bicycling - 10 mph or more18 minutes
Running - 5 mph18 minutes
Swimming21 minutes
Walking - 4.5 mph24 minutes
Weight Training - vigorous workout25 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium