Abdallah, Almond Coconut Caramels

Serving Size Abdallah, Inc.

Nutrition Facts

Serving Size 2 PIECES (28 g)

Amount Per Serving
Calories 120 Calories from Fat 45
% Daily Value*
Total Fat 5g 2%
Saturated Fat 3.5g 5%
Trans Fat 0g
Cholesterol 5mg 0%
Sodium 50mg 1%
Total Carbohydrate 18g 2%
Dietary Fiber 1g 1%
Sugars 14g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 429 Calories from Fat 161
% Daily Value*
Total Fat 17.9g 8%
Saturated Fat 12.5g 18%
Trans Fat 0g
Cholesterol 18mg 2%
Sodium 179mg 2%
Total Carbohydrate 64.3g 6%
Dietary Fiber 3.6g 4%
Sugars 50g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Abdallah, Almond Coconut Caramels manufactured by Abdallah, Inc. with a suggested serving size of 2 PIECES (28 g) has a total of 120 calories. The manufacturer code of Abdallah, Almond Coconut Caramels is UPC: 766684006058.

This product is high in sugars. A total of 37.5% of the calories in this serving of Abdallah, Almond Coconut Caramels come from fat.

Sugars

A serving of 2 PIECES (28 g) of abdallah, almond coconut caramels has 16% of the recommended daily intake of sugars.

Ingredient List

  • Pure Dark Chocolate (sugar
  • Chocolate Liquor Processed With Alkali
  • Cocoa Butter
  • Butter Oil
  • Soy Lecithin (an Emulsifier)
  • Vanilla)
  • Corn Syrup
  • Sweetened Condensed Milk
  • Cream
  • Sugar
  • Palm Oil
  • Sea Salt
  • Guar Gum
  • Carrageenan
  • Locust Bean Gum
  • Artificial Flavors
  • Egg Whites
UPC Code: 766684006058

Abdallah, Almond Coconut Caramels Nutritional Value

Nutrient Suggested Serving 2 PIECES (28 g) Standard Serving 100g
Energy120 kcal (2%)429 kcal (6%)
Protein1 g (1%)3.57 g (2%)
Total Lipid (fat)5 g (2%)17.86 g (8%)
Carbohydrate, By Difference18 g (2%)64.29 g (6%)
Fiber, Total Dietary1 g (1%)3.6 g (4%)
Sugars, Total14 g (16%)50 g (56%)
Calcium, Ca20 mg (0%)71 mg (2%)
Iron, Fe0.36 mg (1%)1.29 mg (2%)
Sodium, Na50 mg (1%)179 mg (2%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated3.5 g (5%)12.5 g (18%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (0%)18 mg (2%)

Calories Burn off Time

How long would it take to burn off Abdallah, Inc. Abdallah, Almond Coconut Caramels with 120 calories?

Physical ActivityTime
Bicycling - 10 mph or less25 minutes
Dancing22 minutes
Golfing22 minutes
Hiking20 minutes
Light Gardening22 minutes
Stretching40 minutes
Walking - 3.5 mph26 minutes
Weight Training - light workout33 minutes
Aerobics15 minutes
Basketball16 minutes
Bicycling - 10 mph or more12 minutes
Running - 5 mph12 minutes
Swimming14 minutes
Walking - 4.5 mph16 minutes
Weight Training - vigorous workout16 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium