Abdallah, Raspberry Creams, Raspberry Creams - 140 calories

Manufacturer Abdallah, Inc.

Product Information and Ingredients

Abdallah, Raspberry Creams, Raspberry Creams is manufactured by Abdallah, Inc. with a suggested serving size of 3 Pieces (33 g) and 140 calories per serving. The nutritional value of a suggested serving of abdallah, raspberry creams, raspberry creams includes 0 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 766684006041.

This product is high in sugars.

Calories from fat: a total of 28.93% of the calories in the suggested servig of this product come from fat.

Sugars 29% of DV

A serving of 3 Pieces (33 g) of abdallah, raspberry creams, raspberry creams has 29% of the recommended daily intake of sugars.

Ingredient List

  • Pure Dark Chocolate (sugar
  • Chocolate Liquor Processed With Alkali
  • Cocoa Butter
  • Butter Oil
  • Soy Lecithin (an Emulsifier)
  • Vanilla)
  • Sugar
  • Corn Syrup
  • Raspberries
  • Salt
  • Natural Flavor
  • Egg Whites
  • Artificial Flavor
  • Invertase
  • Citric Acid
  • Shares Equipment With Items That May Contain Tree Nuts
  • Peanuts
UPC Code: 766684006041
Abdallah, Raspberry Creams, Raspberry Creams UPC Bar Code UPC: 766684006041

Nutrition Facts

Serving Size 3 Pieces (33 g)

Amount Per Serving
Calories 140 Calories from Fat 41
% Daily Value*
Total Fat 4.5g 2%
Saturated Fat 3g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25g 3%
Dietary Fiber 1g 1%
Sugars 22g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 424 Calories from Fat 123
% Daily Value*
Total Fat 13.6g 7%
Saturated Fat 9.1g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 106mg 1%
Total Carbohydrate 75.8g 8%
Dietary Fiber 3g 4%
Sugars 67g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Abdallah, Raspberry Creams, Raspberry Creams Nutritional Value

Nutrient Suggested Serving 3 Pieces (33 g) Standard Serving 100g
Energy140 kcal (2%)424 kcal (7%)
Protein1 g (1%)3.03 g (2%)
Total Lipid (fat)4.5 g (2%)13.64 g (7%)
Carbohydrate, By Difference25 g (3%)75.76 g (8%)
Fiber, Total Dietary1 g (1%)3 g (4%)
Sugars, Total22 g (29%)66.67 g (88%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.72 mg (1%)2.18 mg (4%)
Sodium, Na35 mg (0%)106 mg (1%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated3 g (5%)9.09 g (15%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Abdallah, Inc. Abdallah, Raspberry Creams, Raspberry Creams with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in abdallah, raspberry creams, raspberry creams.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less29 minutes
Dancing25 minutes
Golfing25 minutes
Hiking23 minutes
Light Gardening25 minutes
Stretching47 minutes
Walking - 3.5 mph30 minutes
Weight Training - light workout39 minutes
Aerobics18 minutes
Basketball19 minutes
Bicycling - 10 mph or more14 minutes
Running - 5 mph14 minutes
Swimming16 minutes
Walking - 4.5 mph18 minutes
Weight Training - vigorous workout19 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium