Abe's, Devil's Food Muffin - 400 calories
Manufacturer J.s. Krum Inc.
Product Information and Ingredients
Abe's, Devil's Food Muffin is manufactured by J.s. Krum Inc. with a suggested serving size of 1 MUFFIN | ABOUT (71 g) and 400 calories per serving. The nutritional value of a suggested serving of abe's, devil's food muffin includes 0 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 2 grams of dietary fiber, 23 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 044261720970.
This product is high in fat and sugars.
Calories from fat: a total of 56.25% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 27% of DV
A serving of 1 MUFFIN | ABOUT (71 g) of abe's, devil's food muffin has 27% of the recommended daily intake of fat.
Sugars 65% of DV
A serving of 1 MUFFIN | ABOUT (71 g) of abe's, devil's food muffin has 65% of the recommended daily intake of sugars.
Ingredient List
- Non-gmo Flour
- Non-gmo Sugar
- Non-gmo Canola Oil
- Cocoa Powder
- Vinegar
- Baking Soda (sodium Bicarbonate)
- Salt
Nutrition Facts
Serving Size 1 MUFFIN | ABOUT (71 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 27% | |
| Saturated Fat 2g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 44g | 10% | |
| Dietary Fiber 2g | 6% | |
| Sugars 23g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 563 | Calories from Fat 317 | |
| % Daily Value* | ||
| Total Fat 35.2g | 38% | |
| Saturated Fat 2.8g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 366mg | 11% | |
| Total Carbohydrate 62g | 15% | |
| Dietary Fiber 2.8g | 8% | |
| Sugars 32g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Abe's, Devil's Food Muffin Nutritional Value
| Nutrient | Suggested Serving 1 MUFFIN | ABOUT (71 g) | Standard Serving 100g |
|---|---|---|
| Energy | 400 kcal (14%) | 563 kcal (20%) |
| Protein | 3 g (4%) | 4.23 g (6%) |
| Total Lipid (fat) | 25 g (27%) | 35.21 g (38%) |
| Carbohydrate, By Difference | 44 g (10%) | 61.97 g (15%) |
| Fiber, Total Dietary | 2 g (6%) | 2.8 g (8%) |
| Sugars, Total | 23 g (65%) | 32.39 g (92%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 2.7 mg (11%) | 3.8 mg (15%) |
| Sodium, Na | 260 mg (8%) | 366 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (7%) | 2.82 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off J.s. Krum Inc. Abe's, Devil's Food Muffin with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in abe's, devil's food muffin.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 83 minutes |
| Dancing | 73 minutes |
| Golfing | 73 minutes |
| Hiking | 67 minutes |
| Light Gardening | 73 minutes |
| Stretching | 133 minutes |
| Walking - 3.5 mph | 87 minutes |
| Weight Training - light workout | 111 minutes |
| Aerobics | 50 minutes |
| Basketball | 55 minutes |
| Bicycling - 10 mph or more | 41 minutes |
| Running - 5 mph | 41 minutes |
| Swimming | 47 minutes |
| Walking - 4.5 mph | 53 minutes |
| Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium