Abe's, Mini-muffins, Pumpkin Spice, Nutmeg, Cinnamon, Ginger

Serving Size J.s. Krum Inc.

Nutrition Facts

Serving Size 2 MUFFINS (48 g)

Amount Per Serving
Calories 200 Calories from Fat 90
% Daily Value*
Total Fat 10g 7%
Saturated Fat 1g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 1%
Total Carbohydrate 27g 4%
Dietary Fiber 1g 2%
Sugars 15g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 417 Calories from Fat 187
% Daily Value*
Total Fat 20.8g 15%
Saturated Fat 2.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94mg 2%
Total Carbohydrate 56.3g 9%
Dietary Fiber 2.1g 4%
Sugars 31g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Abe's, Mini-muffins, Pumpkin Spice, Nutmeg, Cinnamon, Ginger manufactured by J.s. Krum Inc. with a suggested serving size of 2 MUFFINS (48 g) has a total of 200 calories. The manufacturer code of Abe's, Mini-muffins, Pumpkin Spice, Nutmeg, Cinnamon, Ginger is UPC: 044261591174.

This product is high in sugars. A total of 45% of the calories in this serving of Abe's, Mini-muffins, Pumpkin Spice, Nutmeg, Cinnamon, Ginger come from fat.

Sugars

A serving of 2 MUFFINS (48 g) of abe's, mini-muffins, pumpkin spice, nutmeg, cinnamon, ginger has 29% of the recommended daily intake of sugars.

Ingredient List

  • Pumpkin
  • Non-gmo Sugar
  • Non-gmo And Organic Rice Milk (filtered Water
  • Brown Rice [partially Milled]
  • Expeller Pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil
  • Tricalcium Phosphate
  • Sea Salt
  • Vitamin A Palmitate
  • Vitamin D2
  • Vitamin B12)
  • Non-gmo Flour
  • Non-gmo Canola Oil
  • Molasses
  • Vanilla
  • Cinnamon
  • Non-gmo Baking Powder (monocalcium Phosphate
  • Sodium Bicarbonate [baking Soda]
  • Non-gmo Corn Starch)
  • Nutmeg
  • Ginger
  • Salt
  • Allspice
UPC Code: 044261591174

Abe's, Mini-muffins, Pumpkin Spice, Nutmeg, Cinnamon, Ginger Nutritional Value

Nutrient Suggested Serving 2 MUFFINS (48 g) Standard Serving 100g
Energy200 kcal (5%)417 kcal (10%)
Protein2 g (2%)4.17 g (4%)
Total Lipid (fat)10 g (7%)20.83 g (15%)
Carbohydrate, By Difference27 g (4%)56.25 g (9%)
Fiber, Total Dietary1 g (2%)2.1 g (4%)
Sugars, Total15 g (29%)31.25 g (60%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe1.08 mg (3%)2.25 mg (6%)
Sodium, Na45 mg (1%)94 mg (2%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1 g (2%)2.08 g (5%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off J.s. Krum Inc. Abe's, Mini-muffins, Pumpkin Spice, Nutmeg, Cinnamon, Ginger with 200 calories?

Physical ActivityTime
Bicycling - 10 mph or less42 minutes
Dancing36 minutes
Golfing36 minutes
Hiking33 minutes
Light Gardening36 minutes
Stretching67 minutes
Walking - 3.5 mph43 minutes
Weight Training - light workout56 minutes
Aerobics25 minutes
Basketball27 minutes
Bicycling - 10 mph or more20 minutes
Running - 5 mph20 minutes
Swimming24 minutes
Walking - 4.5 mph26 minutes
Weight Training - vigorous workout27 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium