Abraham's, Lemony Lemon Hummos

Serving Size Artforum Internat'l. Magazine

Nutrition Facts

Serving Size 2 Tbsp (26 g)

Amount Per Serving
Calories 40 Calories from Fat 18
% Daily Value*
Total Fat 2g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 1%
Total Carbohydrate 4g 0%
Dietary Fiber 2g 2%
Sugars 0g
Protein 2g
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 154 Calories from Fat 69
% Daily Value*
Total Fat 7.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 192mg 2%
Total Carbohydrate 15.4g 1%
Dietary Fiber 7.7g 8%
Sugars 0g
Protein 8g
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Abraham's, Lemony Lemon Hummos manufactured by Artforum Internat'l. Magazine with a suggested serving size of 2 Tbsp (26 g) has a total of 40 calories. The manufacturer code of Abraham's, Lemony Lemon Hummos is UPC: 031285501029.

Abraham's, Lemony Lemon Hummos is a low fat food because it contains less than 3 grams of fat per serving.

Ingredient List

  • Chickpeas
  • Deried Water
  • Sesame Lathinl Fresh Ground Flax Seeds
  • Apple Older Vinegar
  • Garlic
  • Sea Salt
  • Citric Acid
  • Our Own Special Blend Of Spices
  • Lemon Oil
UPC Code: 031285501029

Abraham's, Lemony Lemon Hummos Nutritional Value

Nutrient Suggested Serving 2 Tbsp (26 g) Standard Serving 100g
Energy40 kcal (1%)154 kcal (2%)
Protein2 g (1%)7.69 g (4%)
Total Lipid (fat)2 g (1%)7.69 g (3%)
Carbohydrate, By Difference4 g (0%)15.38 g (1%)
Fiber, Total Dietary2 g (2%)7.7 g (8%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.36 mg (1%)1.38 mg (2%)
Sodium, Na50 mg (1%)192 mg (2%)
Vitamin C, Total Ascorbic Acid1.2 mg (1%)4.6 mg (2%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Artforum Internat'l. Magazine Abraham's, Lemony Lemon Hummos with 40 calories?

Physical ActivityTime
Bicycling - 10 mph or less8 minutes
Dancing7 minutes
Golfing7 minutes
Hiking7 minutes
Light Gardening7 minutes
Stretching13 minutes
Walking - 3.5 mph9 minutes
Weight Training - light workout11 minutes
Aerobics5 minutes
Basketball5 minutes
Bicycling - 10 mph or more4 minutes
Running - 5 mph4 minutes
Swimming5 minutes
Walking - 4.5 mph5 minutes
Weight Training - vigorous workout5 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium