Acidified Sour Cream

Serving Size Other

Nutrition Facts

Serving Size 2 Tbsp (31 g)

Amount Per Serving
Calories 60 Calories from Fat 54
% Daily Value*
Total Fat 6g 3%
Saturated Fat 3.5g 5%
Trans Fat 0g
Cholesterol 20mg 2%
Sodium 190mg 2%
Total Carbohydrate 2g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 194 Calories from Fat 174
% Daily Value*
Total Fat 19.4g 9%
Saturated Fat 11.3g 18%
Trans Fat 0g
Cholesterol 65mg 7%
Sodium 613mg 8%
Total Carbohydrate 6.5g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 3g
Vitamin A 4% Vitamin C 2%
Calcium 3% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Acidified Sour Cream manufactured by Other with a suggested serving size of 2 Tbsp (31 g) has a total of 60 calories. The manufacturer code of Acidified Sour Cream is UPC: 814633015924.

Acidified Sour Cream is a high fat food because 90% of the total calories in this serving come from fat. Consume less than 10 percent of calories per day from saturated fats.

Ingredient List

  • Grade A Milk Pasteurized And Homogenized
  • Food Starch Modified (corn)
  • Whey
  • Salt
  • Sodium Phosphate (sodium Tripolyphosphate)
  • Citric Acid
  • Lactic Acid
  • Mono And Diglycerides
  • Phosphoric Acid
  • Natural Flavor
  • Guar Gum
  • Carrageenan
  • Locust Bean Gum
  • And Potassium Sorbate
UPC Code: 814633015924

Acidified Sour Cream Nutritional Value

Nutrient Suggested Serving 2 Tbsp (31 g) Standard Serving 100g
Energy60 kcal (1%)194 kcal (3%)
Protein1 g (1%)3.23 g (2%)
Total Lipid (fat)6 g (3%)19.35 g (9%)
Carbohydrate, By Difference2 g (0%)6.45 g (1%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total1 g (1%)3.23 g (4%)
Calcium, Ca40 mg (1%)129 mg (3%)
Iron, Fe0 mg (0%)0 mg (0%)
Potassium, K55 mg (0%)177 mg (1%)
Sodium, Na190 mg (2%)613 mg (8%)
Vitamin C, Total Ascorbic Acid1.2 mg (1%)3.9 mg (2%)
Vitamin A, Iu200 IU (1%)645 IU (4%)
Fatty Acids, Total Saturated3.5 g (5%)11.29 g (18%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol20 mg (2%)65 mg (7%)

Calories Burn off Time

How long would it take to burn off Other Acidified Sour Cream with 60 calories?

Physical ActivityTime
Bicycling - 10 mph or less13 minutes
Dancing11 minutes
Golfing11 minutes
Hiking10 minutes
Light Gardening11 minutes
Stretching20 minutes
Walking - 3.5 mph13 minutes
Weight Training - light workout17 minutes
Aerobics8 minutes
Basketball8 minutes
Bicycling - 10 mph or more6 minutes
Running - 5 mph6 minutes
Swimming7 minutes
Walking - 4.5 mph8 minutes
Weight Training - vigorous workout8 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium