Acme, Red Velvet Fudge Brownie Platter

Serving Size West Coast Grocery Company

Nutrition Facts

Serving Size 1.5 ONZ (43 g)

Amount Per Serving
Calories 150 Calories from Fat 45
% Daily Value*
Total Fat 5g 3%
Saturated Fat 2g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 2%
Total Carbohydrate 26g 4%
Dietary Fiber 10g 17%
Sugars 19g
Protein 10g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 349 Calories from Fat 105
% Daily Value*
Total Fat 11.6g 8%
Saturated Fat 4.7g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 256mg 5%
Total Carbohydrate 60.5g 9%
Dietary Fiber 23.3g 40%
Sugars 44g
Protein 23g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Acme, Red Velvet Fudge Brownie Platter manufactured by West Coast Grocery Company with a suggested serving size of 1.5 ONZ (43 g) has a total of 150 calories. The manufacturer code of Acme, Red Velvet Fudge Brownie Platter is UPC: 041144818908.

This product is a good source of fiber but is high in sugars. A total of 30% of the calories in this serving of Acme, Red Velvet Fudge Brownie Platter come from fat.

Fiber

A serving of 1.5 ONZ (43 g) of acme, red velvet fudge brownie platter has 17% of the recommended daily needs of fiber.

Sugars

A serving of 1.5 ONZ (43 g) of acme, red velvet fudge brownie platter has 33% of the recommended daily intake of sugars.

Ingredient List

  • Brownie (powdered Sugar
  • Sugar
  • Enriched Bleached Flour (wheat Flour
  • Niacin
  • Iron
  • Thiamine
  • Riboflavin
  • Folic Acid)
  • Palm Oil
  • Soybean Oil
  • Cocoa (w/ Alkali
  • Corn Syrup
  • Corn Syrup Solids
  • Dried Egg Whites
  • Salt
  • Caramel Color
  • Baking Soda
  • Sodium Aluminum Phosphate)
  • Dextrose
  • Soy Lecithin
  • Corn Starch
  • Nonfat Dry Milk
  • High Fructose Corn Syrup
  • Sodium Propionate
  • Sorbic Acid
  • Cream Cheese (pasteurized Milk And Cream
  • Cheese Culture
  • Carob Bean Gum)
  • Palm Oil
  • Corn Starch
  • Dextrose
  • Food Starch-modified
  • Propylene Glycol
  • Propylene Glycol Alginate
  • Arabic Gum
  • Maltodextrin
  • Citric Acid
  • Potassium Sorbate
  • Alpha Tocopherols
  • Sunflower Oil
  • Hydrogenated Cottonseed Oil
  • Titanium Dioxide
  • Polysorbate 60
  • Mono & Diglycerides
  • Natural And Artificial Flavor
  • Dextrose
  • Glycerine
  • Sugar
  • Carrageenan
  • Sodium Benzoate
  • Xanthan Gum
  • Potassium Sorbate
  • Fd&c (red 3 & 40
  • Yellow 5
  • Blue 1)
UPC Code: 041144818908

Acme, Red Velvet Fudge Brownie Platter Nutritional Value

Nutrient Suggested Serving 1.5 ONZ (43 g) Standard Serving 100g
Energy150 kcal (3%)349 kcal (8%)
Protein10 g (8%)23.26 g (20%)
Total Lipid (fat)5 g (3%)11.63 g (8%)
Carbohydrate, By Difference26 g (4%)60.47 g (9%)
Fiber, Total Dietary10 g (17%)23.3 g (40%)
Sugars, Total19 g (33%)44.19 g (76%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.72 mg (2%)1.67 mg (4%)
Sodium, Na110 mg (2%)256 mg (5%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated2 g (4%)4.65 g (10%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off West Coast Grocery Company Acme, Red Velvet Fudge Brownie Platter with 150 calories?

Physical ActivityTime
Bicycling - 10 mph or less31 minutes
Dancing27 minutes
Golfing27 minutes
Hiking25 minutes
Light Gardening27 minutes
Stretching50 minutes
Walking - 3.5 mph33 minutes
Weight Training - light workout42 minutes
Aerobics19 minutes
Basketball21 minutes
Bicycling - 10 mph or more15 minutes
Running - 5 mph15 minutes
Swimming18 minutes
Walking - 4.5 mph20 minutes
Weight Training - vigorous workout21 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium