Acme Smoked Fish Of Florida, Smoked Fish Salad - 210 calories

Manufacturer Acme Smoked Fish Corporation

Product Information and Ingredients

Acme Smoked Fish Of Florida, Smoked Fish Salad is manufactured by Acme Smoked Fish Corporation with a suggested serving size of 4 Tbsp (56 g) and 210 calories per serving. The nutritional value of a suggested serving of acme smoked fish of florida, smoked fish salad includes 30 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 6 grams of proteins.

The product's manufacturer code is UPC: 023384270494.

Calories from fat: a total of 81.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Smoked Fish [mahi-mahi
  • Wahoo
  • Whitefish
  • Whiting
  • Salt
  • Natural Hardwood Smoke]
  • Mayonnaise (expeller Pressed Canola Oil
  • Cage-free Whole Eggs
  • Water
  • Honey
  • Distilled Vinegar
  • Contains Less Than 2% Of Salt
  • Spice
  • Lemon Juice Concentrate
  • Tocopherols [vitamin E])
  • Sweet Relish (organic Cucumbers
  • Organic Dehydrated Peppers,organic Dried Cane Sugar
  • Water
  • Organic Distilled Vinegar
  • Salt
  • Calcium Chloride
  • Xanthan Gum
  • Organic Natural Spice Flavors
  • Organic Gum Arabic)
  • Matzo (wheat
  • Flour
  • Water)
  • Jalapeno Peppers [jalapeno Peppers
  • Water
  • Vinegar
  • Salt
  • Acetic Acid
  • Citric Acid And Riboflavin (for Color)]
  • Spices
  • And Nisin
UPC Code: 023384270494
Acme Smoked Fish Of Florida, Smoked Fish Salad UPC Bar Code UPC: 023384270494

Nutrition Facts

Serving Size 4 Tbsp (56 g)

Amount Per Serving
Calories 210 Calories from Fat 171
% Daily Value*
Total Fat 19g 16%
Saturated Fat 1.5g 4%
Trans Fat 0g
Cholesterol 30mg 6%
Sodium 0mg 0%
Total Carbohydrate 2g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 375 Calories from Fat 305
% Daily Value*
Total Fat 33.9g 29%
Saturated Fat 2.7g 8%
Trans Fat 0g
Cholesterol 54mg 10%
Sodium 643mg 15%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 11g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Acme Smoked Fish Of Florida, Smoked Fish Salad Nutritional Value

Nutrient Suggested Serving 4 Tbsp (56 g) Standard Serving 100g
Energy210 kcal (6%)375 kcal (11%)
Protein6 g (7%)10.71 g (12%)
Total Lipid (fat)19 g (16%)33.93 g (29%)
Carbohydrate, By Difference2 g (0%)3.57 g (1%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total1 g (2%)1.79 g (4%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na360 mg (8%)643 mg (15%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1.5 g (4%)2.68 g (8%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol30 mg (6%)54 mg (10%)

Calories Burn off Time

How long would it take to burn off Acme Smoked Fish Corporation Acme Smoked Fish Of Florida, Smoked Fish Salad with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in acme smoked fish of florida, smoked fish salad.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less44 minutes
Dancing38 minutes
Golfing38 minutes
Hiking35 minutes
Light Gardening38 minutes
Stretching70 minutes
Walking - 3.5 mph46 minutes
Weight Training - light workout58 minutes
Aerobics26 minutes
Basketball29 minutes
Bicycling - 10 mph or more21 minutes
Running - 5 mph21 minutes
Swimming25 minutes
Walking - 4.5 mph28 minutes
Weight Training - vigorous workout29 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium