Acme, Sourdough Bread

Serving Size West Coast Grocery Company

Nutrition Facts

Serving Size 1 ONZ (28 g)

Amount Per Serving
Calories 80 Calories from Fat 5
% Daily Value*
Total Fat 0.5g 0%
Saturated Fat 0.2g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 2%
Total Carbohydrate 14g 1%
Dietary Fiber 1g 1%
Sugars 1g
Protein 3g
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 286 Calories from Fat 16
% Daily Value*
Total Fat 1.8g 1%
Saturated Fat 0.7g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 6%
Total Carbohydrate 50g 5%
Dietary Fiber 3.6g 4%
Sugars 4g
Protein 11g
Vitamin A 0% Vitamin C 6%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Acme, Sourdough Bread manufactured by West Coast Grocery Company with a suggested serving size of 1 ONZ (28 g) has a total of 80 calories. The manufacturer code of Acme, Sourdough Bread is UPC: 041144821212.

Acme, Sourdough Bread is a low fat food because it contains less than 3 grams of fat per serving.

Ingredient List

  • Enriched Flour (wheat Flour
  • Malted Barley Flour
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid)
  • Water
  • Yeast
  • Wheat Gluten
  • Contains Less Than 2% Of Soybean Oil
  • Sugar
  • Sodium Stearoyl Lactylate
  • Salt
  • Furmaric Acid
  • Datem
  • Dextrose
  • Sodium Diacetate
  • Lactic Acid
  • Silicon Dioxide
  • Ascorbic Acid
  • Enzymes
UPC Code: 041144821212

Acme, Sourdough Bread Nutritional Value

Nutrient Suggested Serving 1 ONZ (28 g) Standard Serving 100g
Energy80 kcal (1%)286 kcal (4%)
Protein3 g (2%)10.71 g (6%)
Total Lipid (fat)0.5 g (0%)1.79 g (1%)
Carbohydrate, By Difference14 g (1%)50 g (5%)
Fiber, Total Dietary1 g (1%)3.6 g (4%)
Sugars, Total1 g (1%)3.57 g (4%)
Calcium, Ca20 mg (0%)71 mg (2%)
Iron, Fe0.72 mg (1%)2.57 mg (4%)
Sodium, Na150 mg (2%)536 mg (6%)
Vitamin C, Total Ascorbic Acid3.6 mg (2%)12.9 mg (6%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0.2 g (0%)0.71 g (1%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off West Coast Grocery Company Acme, Sourdough Bread with 80 calories?

Physical ActivityTime
Bicycling - 10 mph or less17 minutes
Dancing15 minutes
Golfing15 minutes
Hiking13 minutes
Light Gardening15 minutes
Stretching27 minutes
Walking - 3.5 mph17 minutes
Weight Training - light workout22 minutes
Aerobics10 minutes
Basketball11 minutes
Bicycling - 10 mph or more8 minutes
Running - 5 mph8 minutes
Swimming9 minutes
Walking - 4.5 mph11 minutes
Weight Training - vigorous workout11 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium