Act Ii Butter Popcorn, Unprepared - 180 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Act Ii Butter Popcorn, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 bag (45g) unpopped (makes about 6 cups popped) (45 g) and 180 calories per serving. The nutritional value of a suggested serving of act ii butter popcorn, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 4 grams of dietary fiber, 0 grams of sugar and 4 grams of proteins.

The product's manufacturer code is GTIN: 00076150200249.

Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Popping Corn
  • Palm Oil
  • Less Than 2% Of: Salt
  • Natural Flavor
  • Butter
  • Color Added
  • Tbhq And Citric Acid (for Freshness) Contains: Milk

Nutrition Facts

Serving Size 1 bag (45g) unpopped (makes about 6 cups popped) (45 g)

Amount Per Serving
Calories 180 Calories from Fat 72
% Daily Value*
Total Fat 8g 6%
Saturated Fat 3.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 4%
Dietary Fiber 4g 7%
Sugars 0g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 400 Calories from Fat 160
% Daily Value*
Total Fat 17.8g 12%
Saturated Fat 7.8g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 778mg 15%
Total Carbohydrate 60g 9%
Dietary Fiber 8.9g 16%
Sugars 0g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Act Ii Butter Popcorn, Unprepared Nutritional Value

Nutrient Suggested Serving 1 bag (45g) unpopped (makes about 6 cups popped) (45 g) Standard Serving 100g
Energy180 kcal (4%)400 kcal (9%)
Protein4 g (4%)8.89 g (8%)
Total Lipid (fat)8 g (6%)17.78 g (12%)
Carbohydrate, By Difference27 g (4%)60 g (9%)
Fiber, Total Dietary4 g (7%)8.9 g (16%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.72 mg (2%)1.6 mg (4%)
Potassium, K0 mg (0%)0 mg (0%)
Sodium, Na350 mg (7%)778 mg (15%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated3.5 g (8%)7.78 g (18%)
Fatty Acids, Total Monounsaturated2.5 g (0%)5.56 g (0%)
Fatty Acids, Total Polyunsaturated1.5 g (0%)3.33 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Act Ii Butter Popcorn, Unprepared with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in act ii butter popcorn, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less38 minutes
Dancing33 minutes
Golfing33 minutes
Hiking30 minutes
Light Gardening33 minutes
Stretching60 minutes
Walking - 3.5 mph39 minutes
Weight Training - light workout50 minutes
Aerobics23 minutes
Basketball25 minutes
Bicycling - 10 mph or more18 minutes
Running - 5 mph18 minutes
Swimming21 minutes
Walking - 4.5 mph24 minutes
Weight Training - vigorous workout25 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium