Adirondack Beverages, Root Beer

Serving Size Polar Corporation

Nutrition Facts

Serving Size 1 CAN (355 ml)

Amount Per Serving
Calories 170 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 39mg 6%
Total Carbohydrate 43g 51%
Dietary Fiber 0g 0%
Sugars 43g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 48 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 2%
Total Carbohydrate 12.1g 14%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Adirondack Beverages, Root Beer manufactured by Polar Corporation with a suggested serving size of 1 CAN (355 ml) has a total of 170 calories. The manufacturer code of Adirondack Beverages, Root Beer is UPC: 071698001037.

This product is high in sugars. Adirondack Beverages, Root Beer is a low fat food because it contains less than 3 grams of fat per serving.

Sugars

A serving of 1 CAN (355 ml) of adirondack beverages, root beer has 610% of the recommended daily intake of sugars.

Ingredient List

  • Crystal Clear Carbonated Water
  • High Fructose Corn Syrup
  • Caramel Color
  • Sodium Benzoate (a Preservative)
  • Natural And Artificial Flavor
  • And Citric Acid
UPC Code: 071698001037

Adirondack Beverages, Root Beer Nutritional Value

Nutrient Suggested Serving 1 CAN (355 ml) Standard Serving 100g
Energy170 kcal (30%)48 kcal (9%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference42.99 g (51%)12.11 g (14%)
Sugars, Total42.99 g (610%)12.11 g (172%)
Sodium, Na39 mg (6%)11 mg (2%)

Calories Burn off Time

How long would it take to burn off Polar Corporation Adirondack Beverages, Root Beer with 170 calories?

Physical ActivityTime
Bicycling - 10 mph or less35 minutes
Dancing31 minutes
Golfing31 minutes
Hiking28 minutes
Light Gardening31 minutes
Stretching57 minutes
Walking - 3.5 mph37 minutes
Weight Training - light workout47 minutes
Aerobics21 minutes
Basketball23 minutes
Bicycling - 10 mph or more17 minutes
Running - 5 mph17 minutes
Swimming20 minutes
Walking - 4.5 mph22 minutes
Weight Training - vigorous workout23 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium