Adirondack Beverages, Soda, Orange

Serving Size Polar Corporation

Nutrition Facts

Serving Size 1 CAN (355 ml)

Amount Per Serving
Calories 192 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 4%
Total Carbohydrate 48g 57%
Dietary Fiber 0g 0%
Sugars 48g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 54 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 1%
Total Carbohydrate 13.5g 16%
Dietary Fiber 0g 0%
Sugars 14g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Adirondack Beverages, Soda, Orange manufactured by Polar Corporation with a suggested serving size of 1 CAN (355 ml) has a total of 192 calories. The manufacturer code of Adirondack Beverages, Soda, Orange is UPC: 071698001020.

This product is high in sugars. Adirondack Beverages, Soda, Orange is a low fat food because it contains less than 3 grams of fat per serving.

Sugars

A serving of 1 CAN (355 ml) of adirondack beverages, soda, orange has 682% of the recommended daily intake of sugars.

Ingredient List

  • Crystal Clear Carbonated Water
  • High Fructose Corn Syrup
  • Citric Acid
  • Sodium Benzoate (a Preservative)
  • Gum Arabic
  • Natural Flavor
  • Glycerol Ester Of Wood Rosin
  • Artificial Colors (yellow #6
  • Red #40)
  • And Brominated Vegetable Oil
UPC Code: 071698001020

Adirondack Beverages, Soda, Orange Nutritional Value

Nutrient Suggested Serving 1 CAN (355 ml) Standard Serving 100g
Energy192 kcal (34%)54 kcal (10%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference48 g (57%)13.52 g (16%)
Sugars, Total48 g (682%)13.52 g (192%)
Sodium, Na25 mg (4%)7 mg (1%)

Calories Burn off Time

How long would it take to burn off Polar Corporation Adirondack Beverages, Soda, Orange with 192 calories?

Physical ActivityTime
Bicycling - 10 mph or less40 minutes
Dancing35 minutes
Golfing35 minutes
Hiking32 minutes
Light Gardening35 minutes
Stretching64 minutes
Walking - 3.5 mph42 minutes
Weight Training - light workout53 minutes
Aerobics24 minutes
Basketball26 minutes
Bicycling - 10 mph or more20 minutes
Running - 5 mph20 minutes
Swimming23 minutes
Walking - 4.5 mph25 minutes
Weight Training - vigorous workout26 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium