Adirondack Beverages, Soda, Vanilla Cream
Serving Size Polar Corporation
Product Information and Ingredients
Adirondack Beverages, Soda, Vanilla Cream manufactured by Polar Corporation with a suggested serving size of 1 CAN (355 ml) has a total of 181 calories. The manufacturer code of Adirondack Beverages, Soda, Vanilla Cream is UPC: 071698001082.
This product is high in sugars. Adirondack Beverages, Soda, Vanilla Cream is a low fat food because it contains less than 3 grams of fat per serving.
Sugars
A serving of 1 CAN (355 ml) of adirondack beverages, soda, vanilla cream has 639% of the recommended daily intake of sugars.
Ingredient List
- Crystal Clear Carbonated Water
- High Fructose Corn Syrup
- Caramel Color
- Citric Acid
- Sodium Benzoate (a Preservative)
- And Natural And Artificial Flavor
Nutrition Facts
Serving Size 1 CAN (355 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 181 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 28mg | 4% | |
| Total Carbohydrate 45g | 53% | |
| Dietary Fiber 0g | 0% | |
| Sugars 45g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 51 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 8mg | 1% | |
| Total Carbohydrate 12.7g | 15% | |
| Dietary Fiber 0g | 0% | |
| Sugars 13g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Adirondack Beverages, Soda, Vanilla Cream Nutritional Value
| Nutrient | Suggested Serving 1 CAN (355 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 181 kcal (32%) | 51 kcal (9%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 45.01 g (53%) | 12.68 g (15%) |
| Sugars, Total | 45.01 g (639%) | 12.68 g (180%) |
| Sodium, Na | 28 mg (4%) | 8 mg (1%) |
Calories Burn off Time
How long would it take to burn off Polar Corporation Adirondack Beverages, Soda, Vanilla Cream with 181 calories?
| Physical Activity | Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
* Values estimated based on person weighting 154 lbs.
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium