Affy Tapple, Dark Chocolate Covered Pretzel Bites - 170 calories
Manufacturer Affy Tapple Inc.
Product Information and Ingredients
Affy Tapple, Dark Chocolate Covered Pretzel Bites is manufactured by Affy Tapple Inc. with a suggested serving size of 16 PIECES (39 g) and 170 calories per serving. The nutritional value of a suggested serving of affy tapple, dark chocolate covered pretzel bites includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 2 grams of dietary fiber, 14 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 034986060055.
This product is high in sugars.
Calories from fat: a total of 37.06% of the calories in the suggested servig of this product come from fat.
Sugars 22% of DV
A serving of 16 PIECES (39 g) of affy tapple, dark chocolate covered pretzel bites has 22% of the recommended daily intake of sugars.
Ingredient List
- Pretzel Balls (enriched Wheat Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Salt
- Malt
- Vegetable Oil (contains One Or More Of The Following Canola Oil
- Corn Oil
- Soybean Oil)
- Leavening (contains One Or More Of The Following (yeast Sodium Bicarbonate
- Ammonium Bicarbonate)
- Dark Chocolate (sugar
- Chocolate Liquor (processed With Alkali)
- Cocoa Butter
- Milk Fat
- Soy Lecithin
- Vanilla)
- Rainbow Nonpareils (sugar
- Corn Starch
- Confectioner's Glaze
- Yellow 5
- Carnauba Wax
- Red 3
- Blue 1
- Red 40
- Yellow 6
- Blue 2)
Nutrition Facts
Serving Size 16 PIECES (39 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 4% | |
| Saturated Fat 4g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 2% | |
| Dietary Fiber 2g | 3% | |
| Sugars 14g | ||
| Protein 1g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 436 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 11% | |
| Saturated Fat 10.3g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 385mg | 6% | |
| Total Carbohydrate 43.6g | 6% | |
| Dietary Fiber 5.1g | 8% | |
| Sugars 36g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Affy Tapple, Dark Chocolate Covered Pretzel Bites Nutritional Value
| Nutrient | Suggested Serving 16 PIECES (39 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (3%) | 436 kcal (9%) |
| Protein | 1 g (1%) | 2.56 g (2%) |
| Total Lipid (fat) | 7 g (4%) | 17.95 g (11%) |
| Carbohydrate, By Difference | 17 g (2%) | 43.59 g (6%) |
| Fiber, Total Dietary | 2 g (3%) | 5.1 g (8%) |
| Sugars, Total | 14 g (22%) | 35.9 g (56%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.8 mg (4%) | 4.62 mg (10%) |
| Sodium, Na | 150 mg (2%) | 385 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 256 IU (2%) |
| Fatty Acids, Total Saturated | 4 g (8%) | 10.26 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Affy Tapple Inc. Affy Tapple, Dark Chocolate Covered Pretzel Bites with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in affy tapple, dark chocolate covered pretzel bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium