Agami Superfoods, Raw Incan Chocolate, Peppermint, Yacon - 140 calories
Manufacturer Good Cacao
Product Information and Ingredients
Agami Superfoods, Raw Incan Chocolate, Peppermint, Yacon is manufactured by Good Cacao with a suggested serving size of 0.88 ONZ (25 g) and 140 calories per serving. The nutritional value of a suggested serving of agami superfoods, raw incan chocolate, peppermint, yacon includes 0 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 854122002493.
Calories from fat: a total of 77.14% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Raw & Organic Cacao Paste*
- Organic Coconut Nectar
- Raw & Organic Cacao Butter*
- Raw & Organic Coconut Butter
- Raw & Organic Yacon Syrup
- Raw & Organic Cacao Powder*
- Raw & Organic Peruvian Maca Root
- Raw & Organic Peruvian Lucuma
- Raw & Organic Peppermint Oil
- Raw & Organic Madagascar Vanilla Beans
- Raw & Organic Madagascar Cinnamon
- Jurassic Sea Salt
Nutrition Facts
Serving Size 0.88 ONZ (25 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 5% | |
| Saturated Fat 5g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 6g | 1% | |
| Dietary Fiber 1g | 1% | |
| Sugars 3g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 560 | Calories from Fat 432 | |
| % Daily Value* | ||
| Total Fat 48g | 18% | |
| Saturated Fat 20g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 4mg | 0% | |
| Total Carbohydrate 24g | 2% | |
| Dietary Fiber 4g | 4% | |
| Sugars 12g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Agami Superfoods, Raw Incan Chocolate, Peppermint, Yacon Nutritional Value
| Nutrient | Suggested Serving 0.88 ONZ (25 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (2%) | 560 kcal (7%) |
| Protein | 2 g (1%) | 8 g (4%) |
| Total Lipid (fat) | 12 g (5%) | 48 g (18%) |
| Carbohydrate, By Difference | 6 g (1%) | 24 g (2%) |
| Fiber, Total Dietary | 1 g (1%) | 4 g (4%) |
| Sugars, Total | 3 g (3%) | 12 g (12%) |
| Calcium, Ca | 40 mg (1%) | 160 mg (3%) |
| Iron, Fe | 0.36 mg (1%) | 1.44 mg (2%) |
| Sodium, Na | 1 mg (0%) | 4 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (6%) | 20 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Good Cacao Agami Superfoods, Raw Incan Chocolate, Peppermint, Yacon with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in agami superfoods, raw incan chocolate, peppermint, yacon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium