Agami Superfoods, Raw Maya Chocolate - 115 calories
Manufacturer Good Cacao
Product Information and Ingredients
Agami Superfoods, Raw Maya Chocolate is manufactured by Good Cacao with a suggested serving size of 0.75 ONZ (21.5 g) and 115 calories per serving. The nutritional value of a suggested serving of agami superfoods, raw maya chocolate includes 0 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 1 grams of dietary fiber, 5 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 854122002271.
Calories from fat: a total of 62.61% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Raw
- Organic
- Single Origin
- Ecuadorian
- Arriba Nacional Cacao Paste
- Raw Organic
- Coconut Nectar
- Raw
- Organic
- Single Origin
- Ecuadorian
- Arriba Nacional Cacao Butter
- Raw
- Organic Coconut Butter
- Raw
- Organic
- Single Origin
- Ecuadorian
- Arriba Nacional Cacao Powder Raw
- Organic
- Peruvian Maca Root
- Raw
- Organic
- Peruvian Lucuma
- Raw
- Organic
- Madagascar Vanilla Beans
- Raw
- Organic
- Madagascar Cinnamon
- 170 Million Year Old Jurassic Sea Salt
Nutrition Facts
Serving Size 0.75 ONZ (21.5 g)
Amount Per Serving | ||
---|---|---|
Calories 115 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 3% | |
Saturated Fat 5g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 8g | 1% | |
Dietary Fiber 1g | 1% | |
Sugars 5g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 535 | Calories from Fat 335 | |
% Daily Value* | ||
Total Fat 37.2g | 12% | |
Saturated Fat 23.3g | 25% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 5mg | 0% | |
Total Carbohydrate 37.2g | 3% | |
Dietary Fiber 4.7g | 4% | |
Sugars 23g | ||
Protein 9g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Agami Superfoods, Raw Maya Chocolate Nutritional Value
Nutrient | Suggested Serving 0.75 ONZ (21.5 g) | Standard Serving 100g |
---|---|---|
Energy | 115 kcal (1%) | 535 kcal (6%) |
Protein | 2 g (1%) | 9.3 g (4%) |
Total Lipid (fat) | 8 g (3%) | 37.21 g (12%) |
Carbohydrate, By Difference | 8 g (1%) | 37.21 g (3%) |
Fiber, Total Dietary | 1 g (1%) | 4.7 g (4%) |
Sugars, Total | 5 g (4%) | 23.26 g (20%) |
Calcium, Ca | 40 mg (1%) | 186 mg (3%) |
Iron, Fe | 0.36 mg (0%) | 1.67 mg (2%) |
Sodium, Na | 1 mg (0%) | 5 mg (0%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 5 g (5%) | 23.26 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Good Cacao Agami Superfoods, Raw Maya Chocolate with 115 calories? A brisk walk for 25 minutes, jogging for 12 minutes, or hiking for 19 minutes will help your burn off the calories in agami superfoods, raw maya chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 24 minutes |
Dancing | 21 minutes |
Golfing | 21 minutes |
Hiking | 19 minutes |
Light Gardening | 21 minutes |
Stretching | 38 minutes |
Walking - 3.5 mph | 25 minutes |
Weight Training - light workout | 32 minutes |
Aerobics | 14 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 15 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium