Agave Dream, Ice Cream, Lavender - 180 calories
Manufacturer Agave Dream
Product Information and Ingredients
Agave Dream, Ice Cream, Lavender is manufactured by Agave Dream with a suggested serving size of 3.25 ONZ (91 g) and 180 calories per serving. The nutritional value of a suggested serving of agave dream, ice cream, lavender includes 87 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 1 grams of dietary fiber, 10 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 899349002062.
This product is high in saturated fats.
Calories from fat: a total of 65% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 32% of DV
A serving of 3.25 ONZ (91 g) of agave dream, ice cream, lavender has 32% of the recommended daily intake of saturated fats.
Ingredient List
- Milk
- Cream
- Organic Agave Nectar
- Skim Milk
- Egg Yolk
- Lavender
- Lecithin
- Locust Bean Gum
- Guar Gum
Nutrition Facts
Serving Size 3.25 ONZ (91 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 18% | |
| Saturated Fat 7g | 32% | |
| Trans Fat 0g | ||
| Cholesterol 87mg | 26% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 11g | 3% | |
| Dietary Fiber 1g | 4% | |
| Sugars 10g | ||
| Protein 5g | ||
| Vitamin A 11% | Vitamin C 9% |
| Calcium 14% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 198 | Calories from Fat 129 | |
| % Daily Value* | ||
| Total Fat 14.3g | 20% | |
| Saturated Fat 7.7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 96mg | 29% | |
| Sodium 82mg | 3% | |
| Total Carbohydrate 12.1g | 4% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 11g | ||
| Protein 5g | ||
| Vitamin A 12% | Vitamin C 10% |
| Calcium 15% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Agave Dream, Ice Cream, Lavender Nutritional Value
| Nutrient | Suggested Serving 3.25 ONZ (91 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (8%) | 198 kcal (9%) |
| Protein | 5 g (9%) | 5.49 g (10%) |
| Total Lipid (fat) | 13 g (18%) | 14.29 g (20%) |
| Carbohydrate, By Difference | 11 g (3%) | 12.09 g (4%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 10 g (36%) | 10.99 g (40%) |
| Calcium, Ca | 200 mg (14%) | 220 mg (15%) |
| Iron, Fe | 0.18 mg (1%) | 0.2 mg (1%) |
| Sodium, Na | 75 mg (3%) | 82 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (9%) | 6.6 mg (10%) |
| Vitamin A, Iu | 600 IU (11%) | 659 IU (12%) |
| Fatty Acids, Total Saturated | 7 g (32%) | 7.69 g (35%) |
| Cholesterol | 87 mg (26%) | 96 mg (29%) |
Calories Burn off Time
How long would it take to burn off Agave Dream Agave Dream, Ice Cream, Lavender with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in agave dream, ice cream, lavender.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium