Aged Asiago Lasagna Sauce - 351 calories
Manufacturer Nestle Usa-frozen Food Division
Product Information and Ingredients
Aged Asiago Lasagna Sauce is manufactured by Nestle Usa-frozen Food Division with a suggested serving size of 1 PACKAGE (283 g) and 351 calories per serving. The nutritional value of a suggested serving of aged asiago lasagna sauce includes 45 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 3.1 grams of dietary fiber, 7 grams of sugar and 21 grams of proteins.
The product's manufacturer code is UPC: 013800376428.
This product is a good source of protein but is high in saturated fats.
Calories from fat: a total of 30.77% of the calories in the suggested servig of this product come from fat.
Protein 117% of DV
A serving of 1 PACKAGE (283 g) of aged asiago lasagna sauce has 117% of the recommended daily needs of protein.
Saturated Fats 85% of DV
A serving of 1 PACKAGE (283 g) of aged asiago lasagna sauce has 85% of the recommended daily intake of saturated fats.
Ingredient List
- Cooked Pasta (water
- Semolina Wheat Flour)
- Tomatoes (diced Tomatoes
- Tomato Juice
- Citric Acid
- Calcium Chloride)
- Tomato Puree (water
- Tomato Paste)
- Low Fat Ricotta Cheese (whey
- Milk
- Cream
- Vinegar
- Carrageenan
- Xanthan Gum)
- Seasoned Cooked Beef (beef
- Water
- Salt
- Dried Garlic
- Spice
- Spice Extractive)
- Low-moisture Part-skim Mozzarella Cheese (cultured Part-skim Milk
- Salt
- Enzymes)
- Water
- Asiago Cheese (cultured Milk
- Salt
- Enzymes)
- 2% Or Less Of Onions
- Parmesan Cheese (cultured Milk
- Salt
- Enzymes)
- Cornstarch
- Garlic
- Rendered Beef Fat
- Salt
- Spices
- Sugar
Nutrition Facts
Serving Size 1 PACKAGE (283 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 351 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 52% | |
| Saturated Fat 6g | 85% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 42% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 38% | |
| Dietary Fiber 3.1g | 35% | |
| Sugars 7g | ||
| Protein 21g | ||
| Vitamin A 28% | Vitamin C 43% |
| Calcium 65% | Iron 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 124 | Calories from Fat 38 | |
| % Daily Value* | ||
| Total Fat 4.2g | 18% | |
| Saturated Fat 2.1g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 15% | |
| Sodium 247mg | 29% | |
| Total Carbohydrate 14.1g | 13% | |
| Dietary Fiber 1.1g | 12% | |
| Sugars 2g | ||
| Protein 7g | ||
| Vitamin A 10% | Vitamin C 15% |
| Calcium 23% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Aged Asiago Lasagna Sauce Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (283 g) | Standard Serving 100g |
|---|---|---|
| Energy | 351 kcal (50%) | 124 kcal (18%) |
| Protein | 21 g (117%) | 7.42 g (41%) |
| Total Lipid (fat) | 12 g (52%) | 4.24 g (18%) |
| Carbohydrate, By Difference | 39.99 g (38%) | 14.13 g (13%) |
| Fiber, Total Dietary | 3.1 g (35%) | 1.1 g (12%) |
| Sugars, Total | 6.99 g (79%) | 2.47 g (28%) |
| Calcium, Ca | 300 mg (65%) | 106 mg (23%) |
| Iron, Fe | 1.81 mg (28%) | 0.64 mg (10%) |
| Sodium, Na | 699 mg (82%) | 247 mg (29%) |
| Vitamin C, Total Ascorbic Acid | 9.1 mg (43%) | 3.2 mg (15%) |
| Vitamin A, Iu | 501 IU (28%) | 177 IU (10%) |
| Fatty Acids, Total Saturated | 6 g (85%) | 2.12 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (42%) | 16 mg (15%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa-frozen Food Division Aged Asiago Lasagna Sauce with 351 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 59 minutes will help your burn off the calories in aged asiago lasagna sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 59 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 98 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium