Aged Cheddar Cheese Sauce

Serving Size Other

Nutrition Facts

Serving Size 0.25 cup (62 g)

Amount Per Serving
Calories 90 Calories from Fat 54
% Daily Value*
Total Fat 6g 6%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 5mg 1%
Sodium 520mg 13%
Total Carbohydrate 5g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 145 Calories from Fat 87
% Daily Value*
Total Fat 9.7g 9%
Saturated Fat 1.6g 5%
Trans Fat 0g
Cholesterol 8mg 2%
Sodium 839mg 22%
Total Carbohydrate 8.1g 2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Aged Cheddar Cheese Sauce manufactured by Other with a suggested serving size of 0.25 cup (62 g) has a total of 90 calories. The manufacturer code of Aged Cheddar Cheese Sauce is UPC: 041512092039.

Aged Cheddar Cheese Sauce is a high fat food because 60% of the total calories in this serving come from fat. Consume less than 10 percent of calories per day from saturated fats.

Ingredient List

  • Cheese Whey
  • Skim Milk
  • Vegetable Oil (contains One Or More Of The Following: Sunflower Oil
  • Canola Oil
  • Soybean Oil)
  • Modified Food Starch
  • Cheddar Cheese (cultured Milk
  • Salt
  • Enzymes)
  • Natural Flavors
  • Contains 1 Percent Or Less Of The Following: Sodium Caseinate
  • Salt
  • Monosodium Glutamate
  • Mono And Diglycerides
  • Sodium Phosphate
  • Cellulose Gum
  • Lactic Acid
  • Autolyzed Yeast Extract
  • Annatto Color
UPC Code: 041512092039

Aged Cheddar Cheese Sauce Nutritional Value

Nutrient Suggested Serving 0.25 cup (62 g) Standard Serving 100g
Energy90 kcal (3%)145 kcal (5%)
Protein2 g (2%)3.23 g (4%)
Total Lipid (fat)6 g (6%)9.68 g (9%)
Carbohydrate, By Difference5 g (1%)8.06 g (2%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total3 g (7%)4.84 g (12%)
Calcium, Ca40 mg (2%)65 mg (3%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na520 mg (13%)839 mg (22%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1 g (3%)1.61 g (5%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (1%)8 mg (2%)

Calories Burn off Time

How long would it take to burn off Other Aged Cheddar Cheese Sauce with 90 calories?

Physical ActivityTime
Bicycling - 10 mph or less19 minutes
Dancing16 minutes
Golfing16 minutes
Hiking15 minutes
Light Gardening16 minutes
Stretching30 minutes
Walking - 3.5 mph20 minutes
Weight Training - light workout25 minutes
Aerobics11 minutes
Basketball12 minutes
Bicycling - 10 mph or more9 minutes
Running - 5 mph9 minutes
Swimming11 minutes
Walking - 4.5 mph12 minutes
Weight Training - vigorous workout12 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium