Aged White Cheddar Lentil Chips

Serving Size Natural Intentions, Inc.

Nutrition Facts

Serving Size 16 CHIPS | ABOUT (28 g)

Amount Per Serving
Calories 120 Calories from Fat 41
% Daily Value*
Total Fat 4.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 2%
Total Carbohydrate 16g 1%
Dietary Fiber 1g 1%
Sugars 1g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 429 Calories from Fat 145
% Daily Value*
Total Fat 16.1g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 8%
Total Carbohydrate 57.1g 5%
Dietary Fiber 3.6g 4%
Sugars 4g
Protein 14g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Aged White Cheddar Lentil Chips manufactured by Natural Intentions, Inc. with a suggested serving size of 16 CHIPS | ABOUT (28 g) has a total of 120 calories. The manufacturer code of Aged White Cheddar Lentil Chips is UPC: 858641003245.

A total of 33.75% of the calories in this serving of Aged White Cheddar Lentil Chips come from fat.

Ingredient List

  • Lentil Flour
  • Corn Flour
  • Expeller Pressed Sunflower Oil
  • Rice Flour
  • Corn Starch
  • Potato Starch
  • Salt
  • Green Pepper Powder
  • Whey Powder
  • Tapioca Maltodextrin
  • White Cheddar Cheese (milk
  • Salt
  • Cheese Culture
  • Enzymes)
  • Whey
  • Buttermilk
  • Natural Flavors
  • Sugar
  • Yeast Extract
  • Citric Acid
  • Spices
UPC Code: 858641003245

Aged White Cheddar Lentil Chips Nutritional Value

Nutrient Suggested Serving 16 CHIPS | ABOUT (28 g) Standard Serving 100g
Energy120 kcal (2%)429 kcal (6%)
Protein4 g (2%)14.29 g (8%)
Total Lipid (fat)4.5 g (2%)16.07 g (7%)
Carbohydrate, By Difference16 g (1%)57.14 g (5%)
Fiber, Total Dietary1 g (1%)3.6 g (4%)
Sugars, Total1 g (1%)3.57 g (4%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na200 mg (2%)714 mg (8%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Natural Intentions, Inc. Aged White Cheddar Lentil Chips with 120 calories?

Physical ActivityTime
Bicycling - 10 mph or less25 minutes
Dancing22 minutes
Golfing22 minutes
Hiking20 minutes
Light Gardening22 minutes
Stretching40 minutes
Walking - 3.5 mph26 minutes
Weight Training - light workout33 minutes
Aerobics15 minutes
Basketball16 minutes
Bicycling - 10 mph or more12 minutes
Running - 5 mph12 minutes
Swimming14 minutes
Walking - 4.5 mph16 minutes
Weight Training - vigorous workout16 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium