Agrosik, Sour Cherry Jam, Cherry

Serving Size Other

Nutrition Facts

Serving Size 1 Tbsp (20 g)

Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 1%
Dietary Fiber 0g 0%
Sugars 13g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 300 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 70g 5%
Dietary Fiber 0g 0%
Sugars 65g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Agrosik, Sour Cherry Jam, Cherry manufactured by Other with a suggested serving size of 1 Tbsp (20 g) has a total of 60 calories. The manufacturer code of Agrosik, Sour Cherry Jam, Cherry is UPC: 666254001561.

This product is high in sugars. Agrosik, Sour Cherry Jam, Cherry is a low fat food because it contains less than 3 grams of fat per serving.

Sugars

A serving of 1 Tbsp (20 g) of agrosik, sour cherry jam, cherry has 10% of the recommended daily intake of sugars.

Ingredient List

  • Sugar
  • Morello Cherries And Fruit Pectin
UPC Code: 666254001561

Agrosik, Sour Cherry Jam, Cherry Nutritional Value

Nutrient Suggested Serving 1 Tbsp (20 g) Standard Serving 100g
Energy60 kcal (1%)300 kcal (3%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference14 g (1%)70 g (5%)
Sugars, Total13 g (10%)65 g (52%)
Sodium, Na0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Other Agrosik, Sour Cherry Jam, Cherry with 60 calories?

Physical ActivityTime
Bicycling - 10 mph or less13 minutes
Dancing11 minutes
Golfing11 minutes
Hiking10 minutes
Light Gardening11 minutes
Stretching20 minutes
Walking - 3.5 mph13 minutes
Weight Training - light workout17 minutes
Aerobics8 minutes
Basketball8 minutes
Bicycling - 10 mph or more6 minutes
Running - 5 mph6 minutes
Swimming7 minutes
Walking - 4.5 mph8 minutes
Weight Training - vigorous workout8 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium