Korean Bbq, Bulgogi Marinade Sauce - 60 calories
Manufacturer Ottogi Co.,ltd.
Product Information and Ingredients
Korean Bbq, Bulgogi Marinade Sauce is manufactured by Ottogi Co.,ltd. with a suggested serving size of 2.5 Tbsp (40 g) and 60 calories per serving. The nutritional value of a suggested serving of korean bbq, bulgogi marinade sauce includes 0 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 0.2 grams of dietary fiber, 14 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 645175130147.
This product is high in sugars and sodium.
Korean Bbq, Bulgogi Marinade Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 22% of DV
A serving of 2.5 Tbsp (40 g) of korean bbq, bulgogi marinade sauce has 22% of the recommended daily intake of sugars.
Sodium 15% of DV
A serving of 2.5 Tbsp (40 g) of korean bbq, bulgogi marinade sauce has 15% of the recommended daily intake of sodium.
Ingredient List
- Soy Sauce(soybean
- Wheat)
- Sugar
- Water
- High Fructose Corn Syrup
- Vegetable(onion
- Garlic Onion)
- Fermented Alcohol
- Chutney
- Tropical Fruit Puree
- Pineapple Juice Concentrate
- Pear Juice Concentrate
- Onion Concentrate Hydrolyzed Vegetable Protein(isolated Soy Bean Protein
- Soy Sauce)
- Leek Extract Black Pepper
- Mushroom Extract
- Salt
- Disodium Ribonucleotides
- Xanthan Gum
- Citric Acid
- Umami Seasoning(seatangle Extract
- Dextrin)
- Caramel Color
Nutrition Facts
Serving Size 2.5 Tbsp (40 g)
Amount Per Serving | ||
---|---|---|
Calories 60 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 15g | 2% | |
Dietary Fiber 0.2g | 0% | |
Sugars 14g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 2200mg | 37% | |
Total Carbohydrate 37.5g | 5% | |
Dietary Fiber 0.6g | 1% | |
Sugars 35g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Korean Bbq, Bulgogi Marinade Sauce Nutritional Value
Nutrient | Suggested Serving 2.5 Tbsp (40 g) | Standard Serving 100g |
---|---|---|
Energy | 60 kcal (1%) | 150 kcal (3%) |
Protein | 1 g (1%) | 2.5 g (2%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 15 g (2%) | 37.5 g (5%) |
Fiber, Total Dietary | 0.2 g (0%) | 0.6 g (1%) |
Sugars, Total | 14 g (22%) | 35 g (56%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 880 mg (15%) | 2200 mg (37%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Ottogi Co.,ltd. Korean Bbq, Bulgogi Marinade Sauce with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in korean bbq, bulgogi marinade sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 13 minutes |
Dancing | 11 minutes |
Golfing | 11 minutes |
Hiking | 10 minutes |
Light Gardening | 11 minutes |
Stretching | 20 minutes |
Walking - 3.5 mph | 13 minutes |
Weight Training - light workout | 17 minutes |
Aerobics | 8 minutes |
Basketball | 8 minutes |
Bicycling - 10 mph or more | 6 minutes |
Running - 5 mph | 6 minutes |
Swimming | 7 minutes |
Walking - 4.5 mph | 8 minutes |
Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium