Ahold, Chocolate Dipped Fruit Bars, Strawberry

Serving Size Ahold Usa, Inc.

Nutrition Facts

Serving Size 1 BAR (48 ml)

Amount Per Serving
Calories 90 Calories from Fat 27
% Daily Value*
Total Fat 3g 2%
Saturated Fat 2g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13g 2%
Dietary Fiber 0g 0%
Sugars 11g
Protein 0g
Vitamin A 0% Vitamin C 5%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 188 Calories from Fat 56
% Daily Value*
Total Fat 6.3g 5%
Saturated Fat 4.2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27.1g 4%
Dietary Fiber 0g 0%
Sugars 23g
Protein 0g
Vitamin A 0% Vitamin C 10%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Ahold, Chocolate Dipped Fruit Bars, Strawberry manufactured by Ahold Usa, Inc. with a suggested serving size of 1 BAR (48 ml) has a total of 90 calories. The manufacturer code of Ahold, Chocolate Dipped Fruit Bars, Strawberry is UPC: 688267146213.

Ahold, Chocolate Dipped Fruit Bars, Strawberry is a low fat food because it contains less than 3 grams of fat per serving.

Ingredient List

  • Strawberry Puree
  • Water
  • Sugar
  • Coconut Oil
  • Chocolate Liquor
  • Cocoa Powder
  • Soybean Oil
  • Cellulose Gum
  • Pectin
  • Xanthan Gum
  • Sodium Citrate
  • Guar Gum
  • Citric Acid
  • Soy Lecithin
  • Nonfat Dry Milk Powder
  • Chokeberry Juice
  • Carrot Juice
  • Salt
  • Natural Flavor
UPC Code: 688267146213

Ahold, Chocolate Dipped Fruit Bars, Strawberry Nutritional Value

Nutrient Suggested Serving 1 BAR (48 ml) Standard Serving 100g
Energy90 kcal (2%)188 kcal (5%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)3 g (2%)6.25 g (5%)
Carbohydrate, By Difference13 g (2%)27.08 g (4%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total11 g (21%)22.92 g (44%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na0 mg (0%)0 mg (0%)
Vitamin C, Total Ascorbic Acid6 mg (5%)12.5 mg (10%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated2 g (5%)4.17 g (10%)
Fatty Acids, Total Monounsaturated0 g (0%)0 g (0%)
Fatty Acids, Total Polyunsaturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Ahold Usa, Inc. Ahold, Chocolate Dipped Fruit Bars, Strawberry with 90 calories?

Physical ActivityTime
Bicycling - 10 mph or less19 minutes
Dancing16 minutes
Golfing16 minutes
Hiking15 minutes
Light Gardening16 minutes
Stretching30 minutes
Walking - 3.5 mph20 minutes
Weight Training - light workout25 minutes
Aerobics11 minutes
Basketball12 minutes
Bicycling - 10 mph or more9 minutes
Running - 5 mph9 minutes
Swimming11 minutes
Walking - 4.5 mph12 minutes
Weight Training - vigorous workout12 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium