Ahold, Cream Soda

Serving Size Ahold Usa, Inc.

Nutrition Facts

Serving Size 1 BOTTLE (355 ml)

Amount Per Serving
Calories 160 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 1%
Total Carbohydrate 42g 50%
Dietary Fiber 0g 0%
Sugars 42g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 45 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 11.8g 14%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Ahold, Cream Soda manufactured by Ahold Usa, Inc. with a suggested serving size of 1 BOTTLE (355 ml) has a total of 160 calories. The manufacturer code of Ahold, Cream Soda is UPC: 688267159091.

This product is high in sugars. Ahold, Cream Soda is a low fat food because it contains less than 3 grams of fat per serving.

Sugars

A serving of 1 BOTTLE (355 ml) of ahold, cream soda has 596% of the recommended daily intake of sugars.

Ingredient List

  • Sparkling Water
  • Cane Sugar
  • Natural Flavors
  • Caramel Color
UPC Code: 688267159091

Ahold, Cream Soda Nutritional Value

Nutrient Suggested Serving 1 BOTTLE (355 ml) Standard Serving 100g
Energy160 kcal (28%)45 kcal (8%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference42 g (50%)11.83 g (14%)
Sugars, Total42 g (596%)11.83 g (168%)
Sodium, Na4 mg (1%)1 mg (0%)

Calories Burn off Time

How long would it take to burn off Ahold Usa, Inc. Ahold, Cream Soda with 160 calories?

Physical ActivityTime
Bicycling - 10 mph or less33 minutes
Dancing29 minutes
Golfing29 minutes
Hiking27 minutes
Light Gardening29 minutes
Stretching53 minutes
Walking - 3.5 mph35 minutes
Weight Training - light workout44 minutes
Aerobics20 minutes
Basketball22 minutes
Bicycling - 10 mph or more16 minutes
Running - 5 mph16 minutes
Swimming19 minutes
Walking - 4.5 mph21 minutes
Weight Training - vigorous workout22 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium