Ahold, Deviled Egg Potato Salad - 230 calories
Manufacturer Ahold Usa, Inc.
Product Information and Ingredients
Ahold, Deviled Egg Potato Salad is manufactured by Ahold Usa, Inc. with a suggested serving size of 0.5 cup (140 g) and 230 calories per serving. The nutritional value of a suggested serving of ahold, deviled egg potato salad includes 150 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 2 grams of dietary fiber, 7 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 688267141584.
This product is high in cholesterol.
Calories from fat: a total of 54.78% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Cholesterol 70% of DV
A serving of 0.5 cup (140 g) of ahold, deviled egg potato salad has 70% of the recommended daily intake of cholesterol.
Ingredient List
- Potatoes
- Hard Cooked Eggs
- Mayonnaise (soybean Oil
- Water
- Egg Yolks
- Vinegar
- High Fructose Corn Syrup
- Salt
- Calcium Disodium Edta To Protect Flavor)
- High Fructose Corn Syrup
- Celery
- Mustard (water
- Vinegar
- Mustard Seed
- Salt
- Sugar
- Soybean Oil
- Turmeric And Paprika
- Annatto
- Garlic
- Spices
- Xanthan Gum
- Calcium Disodium Edta; Retains Product Freshness
- Natural Flavor
- Citric Acid)
- Sweet Pickle (cucumbers
- High Fructose Corn Syrup
- Distilled Vinegar
- Contains Less Than 2% Of: Salt
- Xanthan Gum
- Sodium Benzoate [preservative]
- Calcium Chloride
- Natural Flavoring
- Polysorbate 80)
- Onion
- Vinegar
- Salt
- Red Bell Pepper
- Modified Corn Starch
- Spice
- Potassium Sorbate And Sodium Benzoate To Protect Flavor
- Dill Weed
- Paprika
- Xanthan Gum
- Annatto Color (soybean Oil
- Annatto Extract
- Mono-and Diglycerides)
Nutrition Facts
Serving Size 0.5 cup (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 30% | |
| Saturated Fat 3g | 21% | |
| Trans Fat 0g | ||
| Cholesterol 150mg | 70% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 11% | |
| Dietary Fiber 2g | 11% | |
| Sugars 7g | ||
| Protein 6g | ||
| Vitamin A 6% | Vitamin C 3% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 164 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 22% | |
| Saturated Fat 2.1g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 107mg | 50% | |
| Sodium 457mg | 27% | |
| Total Carbohydrate 16.4g | 8% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 5g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 2% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ahold, Deviled Egg Potato Salad Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (16%) | 164 kcal (11%) |
| Protein | 6.01 g (17%) | 4.29 g (12%) |
| Total Lipid (fat) | 14 g (30%) | 10 g (22%) |
| Carbohydrate, By Difference | 23 g (11%) | 16.43 g (8%) |
| Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
| Sugars, Total | 7 g (39%) | 5 g (28%) |
| Calcium, Ca | 20 mg (2%) | 14 mg (2%) |
| Iron, Fe | 1.08 mg (8%) | 0.77 mg (6%) |
| Sodium, Na | 640 mg (37%) | 457 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 1.3 mg (3%) | 0.9 mg (2%) |
| Vitamin A, Iu | 200 IU (6%) | 143 IU (4%) |
| Fatty Acids, Total Saturated | 3 g (21%) | 2.14 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 150 mg (70%) | 107 mg (50%) |
Calories Burn off Time
How long would it take to burn off Ahold Usa, Inc. Ahold, Deviled Egg Potato Salad with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in ahold, deviled egg potato salad.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium