Ahold, Homestyle Picnic Macaroni Salad

Serving Size Ahold Usa, Inc.

Product Information and Ingredients

Ahold, Homestyle Picnic Macaroni Salad manufactured by Ahold Usa, Inc. with a suggested serving size of 0.5 cup (120 g) has a total of 300 calories. The manufacturer code of Ahold, Homestyle Picnic Macaroni Salad is UPC: 688267087806.

This product is high in fat. Ahold, Homestyle Picnic Macaroni Salad is a high fat food because 72% of the total calories in this serving come from fat. Consume less than 10 percent of calories per day from saturated fats.


A serving of 0.5 cup (120 g) of ahold, homestyle picnic macaroni salad has 44% of the recommended daily intake of fat.

Ingredient List

  • Macaroni (semolina [wheat]
  • Niacin
  • Ferrous Sulfate
  • Thiamin Mononitrate
  • Riboflavin And Folic Acid)
  • Mayonnaise (soybean Oil
  • Egg Yolks
  • Water
  • Distilled Vinegar
  • Corn Syrup
  • Salt
  • Spice Garlic And Onion)
  • Relish (cucumbers
  • High Fructose Corn Syrup
  • Peppers
  • Natural Flavors
  • Guar Gum
  • Yellow 5
  • Sodium Benzoate [to Preserve Freshness]
  • And Polysorbate 80)
  • Eggs
  • Carrots
  • Sugar
  • Red Peppers
  • Green Peppers
  • Onions
  • Water
  • Apple Cider Vinegar
  • Slat
  • Maltodextrin
  • Spices
  • Cultured Dextrose
  • Sodium Diacetate
  • Egg White Lysozyme
  • Nisin Preparation (nisan
  • Salt)
UPC Code: 688267087806

Nutrition Facts

Serving Size 0.5 cup (120 g)

Amount Per Serving
Calories 300 Calories from Fat 216
% Daily Value*
Total Fat 24g 44%
Saturated Fat 4g 24%
Trans Fat 0g
Cholesterol 40mg 16%
Sodium 490mg 25%
Total Carbohydrate 23g 9%
Dietary Fiber 1g 5%
Sugars 7g
Protein 4g
Vitamin A 18% Vitamin C 10%
Calcium 2% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 250 Calories from Fat 180
% Daily Value*
Total Fat 20g 37%
Saturated Fat 3.3g 20%
Trans Fat 0g
Cholesterol 33mg 13%
Sodium 408mg 20%
Total Carbohydrate 19.2g 8%
Dietary Fiber 0.8g 4%
Sugars 6g
Protein 3g
Vitamin A 15% Vitamin C 8%
Calcium 2% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Ahold, Homestyle Picnic Macaroni Salad Nutritional Value

Nutrient Suggested Serving 0.5 cup (120 g) Standard Serving 100g
Energy300 kcal (18%)250 kcal (15%)
Protein4 g (9%)3.33 g (8%)
Total Lipid (fat)24 g (44%)20 g (37%)
Carbohydrate, By Difference23 g (9%)19.17 g (8%)
Fiber, Total Dietary1 g (5%)0.8 g (4%)
Sugars, Total7 g (34%)5.83 g (28%)
Calcium, Ca20 mg (2%)17 mg (2%)
Iron, Fe1.08 mg (7%)0.9 mg (6%)
Sodium, Na490 mg (25%)408 mg (20%)
Vitamin C, Total Ascorbic Acid4.8 mg (10%)4 mg (8%)
Vitamin A, Iu750 IU (18%)625 IU (15%)
Fatty Acids, Total Saturated4 g (24%)3.33 g (20%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol40 mg (16%)33 mg (13%)

Calories Burn off Time

How long would it take to burn off Ahold Usa, Inc. Ahold, Homestyle Picnic Macaroni Salad with 300 calories?

Physical ActivityTime
Bicycling - 10 mph or less63 minutes
Dancing55 minutes
Golfing55 minutes
Hiking50 minutes
Light Gardening55 minutes
Stretching100 minutes
Walking - 3.5 mph65 minutes
Weight Training - light workout83 minutes
Aerobics38 minutes
Basketball41 minutes
Bicycling - 10 mph or more31 minutes
Running - 5 mph31 minutes
Swimming35 minutes
Walking - 4.5 mph39 minutes
Weight Training - vigorous workout41 minutes

* Values estimated based on person weighting 154 lbs.


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium