Steak Burrito Bowl - 289 calories
Manufacturer Other
Product Information and Ingredients
Steak Burrito Bowl is manufactured by Other with a suggested serving size of 1 BOWL (241 g) and 289 calories per serving. The nutritional value of a suggested serving of steak burrito bowl includes 29 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 5.1 grams of dietary fiber, 2 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 850416004013.
This product is a good source of protein and vitamin c .
Calories from fat: a total of 21.77% of the calories in the suggested servig of this product come from fat.
Protein 80% of DV
A serving of 1 BOWL (241 g) of steak burrito bowl has 80% of the recommended daily needs of protein.
Vitamin C 73% of DV
A serving of 1 BOWL (241 g) of steak burrito bowl has 73% of the recommended daily needs of vitamin c.
Ingredient List
- Brown Rice
- Steak (beef
- Beef Stock
- Less Than 2% Of Rice Starch
- Sea Salt
- Lemon Juice Concentrate
- Vinegar
- Spices)
- Pinto Beans
- Water
- Lime Juice
- Pepper Jack Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Red & Green Jalapeno Peppers
- Enzymes)
- Roasted Corn
- Roasted Tomatoes
- Cilantro
- Tomatoes
- Red Bell Peppers
- Chili Pepper
- Black Beans
- Canola Oil
- Corn Starch
- Onions
- Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes & Annatto)
- Red Onions
- Apple Cider Vinegar
- Chipotle Adobo Puree (water
- Onion
- Dried Chipotle Pepper
- Tomato Paste
- Canola Oil
- Sugar
- Vinegar
- Salt
- Garlic Puree
- Natural Smoke Flavoring
- White Pepper
- Oregano
- Bay Leaves)
- Tomato Paste (tomatoes)
- Sea Salt
- Chili Pepper
- Seasoning Blend (spices
- Garlic Powder)
- Garlic (garlic
- Water)
- Ground Chili Pepper
- Sugar
- Garlic Powder
- Ground Bay Leaf
- Allspice
- Cumin
- Ground Oregano
Nutrition Facts
Serving Size 1 BOWL (241 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 289 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 26% | |
| Saturated Fat 2.5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 23% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 31% | |
| Dietary Fiber 5.1g | 49% | |
| Sugars 2g | ||
| Protein 17g | ||
| Vitamin A 48% | Vitamin C 73% |
| Calcium 18% | Iron 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 26 | |
| % Daily Value* | ||
| Total Fat 2.9g | 11% | |
| Saturated Fat 1g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 10% | |
| Sodium 241mg | 24% | |
| Total Carbohydrate 16.2g | 13% | |
| Dietary Fiber 2.1g | 20% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 20% | Vitamin C 30% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Steak Burrito Bowl Nutritional Value
| Nutrient | Suggested Serving 1 BOWL (241 g) | Standard Serving 100g |
|---|---|---|
| Energy | 289 kcal (35%) | 120 kcal (14%) |
| Protein | 16.99 g (80%) | 7.05 g (33%) |
| Total Lipid (fat) | 6.99 g (26%) | 2.9 g (11%) |
| Carbohydrate, By Difference | 38.99 g (31%) | 16.18 g (13%) |
| Fiber, Total Dietary | 5.1 g (49%) | 2.1 g (20%) |
| Sugars, Total | 2 g (19%) | 0.83 g (8%) |
| Calcium, Ca | 99 mg (18%) | 41 mg (8%) |
| Iron, Fe | 1.81 mg (24%) | 0.75 mg (10%) |
| Sodium, Na | 581 mg (58%) | 241 mg (24%) |
| Vitamin C, Total Ascorbic Acid | 18.1 mg (73%) | 7.5 mg (30%) |
| Vitamin A, Iu | 1000 IU (48%) | 415 IU (20%) |
| Fatty Acids, Total Saturated | 2.51 g (30%) | 1.04 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 29 mg (23%) | 12 mg (10%) |
Calories Burn off Time
How long would it take to burn off Other Steak Burrito Bowl with 289 calories? A brisk walk for 63 minutes, jogging for 29 minutes, or hiking for 48 minutes will help your burn off the calories in steak burrito bowl.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 96 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 80 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium