Ahold, Lemoncello Inspired Pound Cake, Lemon - 180 calories

Manufacturer Ahold Usa, Inc.

Product Information and Ingredients

Ahold, Lemoncello Inspired Pound Cake, Lemon is manufactured by Ahold Usa, Inc. with a suggested serving size of 2 ONZ (57 g) and 180 calories per serving. The nutritional value of a suggested serving of ahold, lemoncello inspired pound cake, lemon includes 15 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 16 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 688267153020.

This product is high in sugars.

Calories from fat: a total of 35% of the calories in the suggested servig of this product come from fat.

Sugars 36% of DV

A serving of 2 ONZ (57 g) of ahold, lemoncello inspired pound cake, lemon has 36% of the recommended daily intake of sugars.

Ingredient List

  • Sugar
  • Bleached Enriched Wheat Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate [vitamin B1]
  • Riboflavin [vitamin B2]
  • Folic Acid)
  • Water
  • Vegetable Shortening (palm Oil And Soybean Oil With Propylene Glycol Monoesters
  • Mono- And Diglycerides
  • Soybean Lecithin)
  • Dry Whole Eggs
  • Soy Flour
  • Wheat Gluten
  • Corn Syrup Solids
  • Algin
  • Sweet Whey (milk)
  • Salt
  • Baking Powder (sodium Acid Pyrophosphate
  • Sodium Bicarbonate
  • Cornstarch
  • Calcium Sulfate
  • Monocalcium Phosphate)
  • Potassium Sorbate
  • Cornstarch
  • Natural And Artificial Flavors
  • Dry Nonfat Milk
  • Dry Egg Whites
  • Xanthan Gum
  • Spice (yellow Corn Flour
  • Mono- And Diglycerides
  • Paprika
  • Natural And Artificial Flavors)
  • Extracts Of Annatto And Turmeric
  • Yellow 5
  • Yellow 6
  • Cornstarch
  • Baking Soda
UPC Code: 688267153020
Ahold, Lemoncello Inspired Pound Cake, Lemon UPC Bar Code UPC: 688267153020

Nutrition Facts

Serving Size 2 ONZ (57 g)

Amount Per Serving
Calories 180 Calories from Fat 63
% Daily Value*
Total Fat 7g 6%
Saturated Fat 2.5g 7%
Trans Fat 0g
Cholesterol 15mg 3%
Sodium 0mg 0%
Total Carbohydrate 27g 5%
Dietary Fiber 1g 2%
Sugars 16g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 316 Calories from Fat 111
% Daily Value*
Total Fat 12.3g 11%
Saturated Fat 4.4g 13%
Trans Fat 0g
Cholesterol 26mg 5%
Sodium 439mg 10%
Total Carbohydrate 47.4g 9%
Dietary Fiber 1.8g 4%
Sugars 28g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Ahold, Lemoncello Inspired Pound Cake, Lemon Nutritional Value

Nutrient Suggested Serving 2 ONZ (57 g) Standard Serving 100g
Energy180 kcal (5%)316 kcal (9%)
Protein2 g (2%)3.51 g (4%)
Total Lipid (fat)7 g (6%)12.28 g (11%)
Carbohydrate, By Difference27 g (5%)47.37 g (9%)
Fiber, Total Dietary1 g (2%)1.8 g (4%)
Sugars, Total16 g (36%)28.07 g (64%)
Calcium, Ca20 mg (1%)35 mg (2%)
Iron, Fe0.72 mg (2%)1.26 mg (4%)
Sodium, Na250 mg (6%)439 mg (10%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated2.5 g (7%)4.39 g (13%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol15 mg (3%)26 mg (5%)

Calories Burn off Time

How long would it take to burn off Ahold Usa, Inc. Ahold, Lemoncello Inspired Pound Cake, Lemon with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in ahold, lemoncello inspired pound cake, lemon.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less38 minutes
Dancing33 minutes
Golfing33 minutes
Hiking30 minutes
Light Gardening33 minutes
Stretching60 minutes
Walking - 3.5 mph39 minutes
Weight Training - light workout50 minutes
Aerobics23 minutes
Basketball25 minutes
Bicycling - 10 mph or more18 minutes
Running - 5 mph18 minutes
Swimming21 minutes
Walking - 4.5 mph24 minutes
Weight Training - vigorous workout25 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium