Ahold, Old Fashioned Kettle Corn Microwave Popcorn

Serving Size Ahold Usa, Inc.

Nutrition Facts

Serving Size 3.5 CUPS POPPED) | UNPOPPED (MAKES (33 g)

Amount Per Serving
Calories 180 Calories from Fat 108
% Daily Value*
Total Fat 12g 6%
Saturated Fat 6g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 1%
Total Carbohydrate 15g 2%
Dietary Fiber 4g 5%
Sugars 0g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 545 Calories from Fat 327
% Daily Value*
Total Fat 36.4g 18%
Saturated Fat 18.2g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 303mg 4%
Total Carbohydrate 45.5g 5%
Dietary Fiber 12.1g 16%
Sugars 0g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Ahold, Old Fashioned Kettle Corn Microwave Popcorn manufactured by Ahold Usa, Inc. with a suggested serving size of 3.5 CUPS POPPED) | UNPOPPED (MAKES (33 g) has a total of 180 calories. The manufacturer code of Ahold, Old Fashioned Kettle Corn Microwave Popcorn is UPC: 688267122927.

This product is high in saturated fats. Ahold, Old Fashioned Kettle Corn Microwave Popcorn is a high fat food because 60% of the total calories in this serving come from fat. Consume less than 10 percent of calories per day from saturated fats.

Saturated Fats

A serving of 3.5 CUPS POPPED) | UNPOPPED (MAKES (33 g) of ahold, old fashioned kettle corn microwave popcorn has 10% of the recommended daily intake of saturated fats.

Ingredient List

  • Popcorn
  • Palm Oil With Preservative (tbhq)
  • Salt
  • Sucralose
UPC Code: 688267122927

Ahold, Old Fashioned Kettle Corn Microwave Popcorn Nutritional Value

Nutrient Suggested Serving 3.5 CUPS POPPED) | UNPOPPED (MAKES (33 g) Standard Serving 100g
Energy180 kcal (3%)545 kcal (9%)
Protein2 g (1%)6.06 g (4%)
Total Lipid (fat)12 g (6%)36.36 g (18%)
Carbohydrate, By Difference15 g (2%)45.45 g (5%)
Fiber, Total Dietary4 g (5%)12.1 g (16%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.72 mg (1%)2.18 mg (4%)
Sodium, Na100 mg (1%)303 mg (4%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated6 g (10%)18.18 g (30%)
Fatty Acids, Total Monounsaturated4 g (0%)12.12 g (0%)
Fatty Acids, Total Polyunsaturated1 g (0%)3.03 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Ahold Usa, Inc. Ahold, Old Fashioned Kettle Corn Microwave Popcorn with 180 calories?

Physical ActivityTime
Bicycling - 10 mph or less38 minutes
Dancing33 minutes
Golfing33 minutes
Hiking30 minutes
Light Gardening33 minutes
Stretching60 minutes
Walking - 3.5 mph39 minutes
Weight Training - light workout50 minutes
Aerobics23 minutes
Basketball25 minutes
Bicycling - 10 mph or more18 minutes
Running - 5 mph18 minutes
Swimming21 minutes
Walking - 4.5 mph24 minutes
Weight Training - vigorous workout25 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium