Ahold, Pork Tenderloin, Teriyaki Seasoned

Serving Size Other

Nutrition Facts

Serving Size 4 ONZ (112 g)

Amount Per Serving
Calories 120 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 55mg 21%
Sodium 610mg 28%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 18g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 107 Calories from Fat 16
% Daily Value*
Total Fat 1.8g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 49mg 18%
Sodium 545mg 25%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 16g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Ahold, Pork Tenderloin, Teriyaki Seasoned manufactured by Other with a suggested serving size of 4 ONZ (112 g) has a total of 120 calories. The manufacturer code of Ahold, Pork Tenderloin, Teriyaki Seasoned is UPC: 248157000003.

This product is a good source of protein . Ahold, Pork Tenderloin, Teriyaki Seasoned is a low fat food because it contains less than 3 grams of fat per serving.

Protein

A serving of 4 ONZ (112 g) of ahold, pork tenderloin, teriyaki seasoned has 40% of the recommended daily needs of protein.

Ingredient List

  • Pork Broth
  • Potassium Lactate
  • Salt
  • Sodium Phosphates
  • Natural Flavoring
  • Rubbed With: Sugar
  • Salt
  • Molasses Powder (molasses
  • Maltodextrin)
  • Spice
  • Yeast Extract
  • Garlic Powder
  • Xanthan Gum
  • Caramel Color
  • Natural Smoke Flavor (maltodextrin
  • Smoke Flavor)
  • Natural Flavor
  • Sesame Oil
  • Malic Acid
UPC Code: 248157000003

Ahold, Pork Tenderloin, Teriyaki Seasoned Nutritional Value

Nutrient Suggested Serving 4 ONZ (112 g) Standard Serving 100g
Energy120 kcal (7%)107 kcal (6%)
Protein18 g (40%)16.07 g (35%)
Total Lipid (fat)2 g (3%)1.79 g (3%)
Carbohydrate, By Difference6 g (2%)5.36 g (2%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total3 g (13%)2.68 g (12%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe1.08 mg (7%)0.96 mg (6%)
Sodium, Na610 mg (28%)545 mg (25%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0.5 g (3%)0.45 g (3%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol55 mg (21%)49 mg (18%)

Calories Burn off Time

How long would it take to burn off Other Ahold, Pork Tenderloin, Teriyaki Seasoned with 120 calories?

Physical ActivityTime
Bicycling - 10 mph or less25 minutes
Dancing22 minutes
Golfing22 minutes
Hiking20 minutes
Light Gardening22 minutes
Stretching40 minutes
Walking - 3.5 mph26 minutes
Weight Training - light workout33 minutes
Aerobics15 minutes
Basketball16 minutes
Bicycling - 10 mph or more12 minutes
Running - 5 mph12 minutes
Swimming14 minutes
Walking - 4.5 mph16 minutes
Weight Training - vigorous workout16 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium