Beef Frankfrurters - 143 calories
Manufacturer Other
Product Information and Ingredients
Beef Frankfrurters is manufactured by Other with a suggested serving size of 1 FRANK (50 g) and 143 calories per serving. The nutritional value of a suggested serving of beef frankfrurters includes 22 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 075360140147.
Calories from fat: a total of 81.82% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Beef
- Water
- Salt
- Flavorings
- Paprika
- Hydrolyzed Soy And Corn Protein
- Sodium Erythorbate
- Sodium Nitrite
Nutrition Facts
Serving Size 1 FRANK (50 g)
Amount Per Serving | ||
---|---|---|
Calories 143 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 10% | |
Saturated Fat 4g | 10% | |
Trans Fat 0g | ||
Cholesterol 22mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 1g | 0% | |
Dietary Fiber 1g | 2% | |
Sugars 0g | ||
Protein 6g |
Vitamin A 3% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 286 | Calories from Fat 234 | |
% Daily Value* | ||
Total Fat 26g | 20% | |
Saturated Fat 8g | 20% | |
Trans Fat 0g | ||
Cholesterol 44mg | 7% | |
Sodium 696mg | 15% | |
Total Carbohydrate 2g | 0% | |
Dietary Fiber 2g | 4% | |
Sugars 0g | ||
Protein 12g |
Vitamin A 5% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Beef Frankfrurters Nutritional Value
Nutrient | Suggested Serving 1 FRANK (50 g) | Standard Serving 100g |
---|---|---|
Energy | 143 kcal (4%) | 286 kcal (7%) |
Protein | 6 g (6%) | 12 g (12%) |
Total Lipid (fat) | 13 g (10%) | 26 g (20%) |
Carbohydrate, By Difference | 1 g (0%) | 2 g (0%) |
Fiber, Total Dietary | 1 g (2%) | 2 g (4%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (2%) | 1.44 mg (4%) |
Sodium, Na | 348 mg (7%) | 696 mg (15%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 250 IU (3%) | 500 IU (5%) |
Fatty Acids, Total Saturated | 4 g (10%) | 8 g (20%) |
Cholesterol | 22 mg (4%) | 44 mg (7%) |
Calories Burn off Time
How long would it take to burn off Other Beef Frankfrurters with 143 calories? A brisk walk for 31 minutes, jogging for 15 minutes, or hiking for 24 minutes will help your burn off the calories in beef frankfrurters.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 30 minutes |
Dancing | 26 minutes |
Golfing | 26 minutes |
Hiking | 24 minutes |
Light Gardening | 26 minutes |
Stretching | 48 minutes |
Walking - 3.5 mph | 31 minutes |
Weight Training - light workout | 40 minutes |
Aerobics | 18 minutes |
Basketball | 20 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 17 minutes |
Walking - 4.5 mph | 19 minutes |
Weight Training - vigorous workout | 20 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium