Beef Frankfrurters - 143 calories

Manufacturer Other

Product Information and Ingredients

Beef Frankfrurters is manufactured by Other with a suggested serving size of 1 FRANK (50 g) and 143 calories per serving. The nutritional value of a suggested serving of beef frankfrurters includes 22 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 6 grams of proteins.

The product's manufacturer code is UPC: 075360140147.

Calories from fat: a total of 81.82% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Beef
  • Water
  • Salt
  • Flavorings
  • Paprika
  • Hydrolyzed Soy And Corn Protein
  • Sodium Erythorbate
  • Sodium Nitrite

Nutrition Facts

Serving Size 1 FRANK (50 g)

Amount Per Serving
Calories 143 Calories from Fat 117
% Daily Value*
Total Fat 13g 10%
Saturated Fat 4g 10%
Trans Fat 0g
Cholesterol 22mg 4%
Sodium 0mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 2%
Sugars 0g
Protein 6g
Vitamin A 3% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 286 Calories from Fat 234
% Daily Value*
Total Fat 26g 20%
Saturated Fat 8g 20%
Trans Fat 0g
Cholesterol 44mg 7%
Sodium 696mg 15%
Total Carbohydrate 2g 0%
Dietary Fiber 2g 4%
Sugars 0g
Protein 12g
Vitamin A 5% Vitamin C 0%
Calcium 0% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Beef Frankfrurters Nutritional Value

Nutrient Suggested Serving 1 FRANK (50 g) Standard Serving 100g
Energy143 kcal (4%)286 kcal (7%)
Protein6 g (6%)12 g (12%)
Total Lipid (fat)13 g (10%)26 g (20%)
Carbohydrate, By Difference1 g (0%)2 g (0%)
Fiber, Total Dietary1 g (2%)2 g (4%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.72 mg (2%)1.44 mg (4%)
Sodium, Na348 mg (7%)696 mg (15%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu250 IU (3%)500 IU (5%)
Fatty Acids, Total Saturated4 g (10%)8 g (20%)
Cholesterol22 mg (4%)44 mg (7%)

Calories Burn off Time

How long would it take to burn off Other Beef Frankfrurters with 143 calories? A brisk walk for 31 minutes, jogging for 15 minutes, or hiking for 24 minutes will help your burn off the calories in beef frankfrurters.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less30 minutes
Dancing26 minutes
Golfing26 minutes
Hiking24 minutes
Light Gardening26 minutes
Stretching48 minutes
Walking - 3.5 mph31 minutes
Weight Training - light workout40 minutes
Aerobics18 minutes
Basketball20 minutes
Bicycling - 10 mph or more15 minutes
Running - 5 mph15 minutes
Swimming17 minutes
Walking - 4.5 mph19 minutes
Weight Training - vigorous workout20 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium