Ahold, Simply Enjoy, Gelato, Peppermint Kiss

Serving Size Ahold Usa, Inc.

Nutrition Facts

Serving Size 0.5 cup (67 g)

Amount Per Serving
Calories 140 Calories from Fat 63
% Daily Value*
Total Fat 7g 7%
Saturated Fat 6g 20%
Trans Fat 0g
Cholesterol 5mg 1%
Sodium 45mg 1%
Total Carbohydrate 18g 4%
Dietary Fiber 0g 0%
Sugars 13g
Protein 3g
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 209 Calories from Fat 94
% Daily Value*
Total Fat 10.5g 11%
Saturated Fat 9g 30%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 67mg 2%
Total Carbohydrate 26.9g 6%
Dietary Fiber 0g 0%
Sugars 19g
Protein 4g
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Ahold, Simply Enjoy, Gelato, Peppermint Kiss manufactured by Ahold Usa, Inc. with a suggested serving size of 0.5 cup (67 g) has a total of 140 calories. The manufacturer code of Ahold, Simply Enjoy, Gelato, Peppermint Kiss is UPC: 688267157738.

This product is high in sugars and saturated fats. A total of 45% of the calories in this serving of Ahold, Simply Enjoy, Gelato, Peppermint Kiss come from fat.

Sugars

A serving of 0.5 cup (67 g) of ahold, simply enjoy, gelato, peppermint kiss has 35% of the recommended daily intake of sugars.

Saturated Fats

A serving of 0.5 cup (67 g) of ahold, simply enjoy, gelato, peppermint kiss has 20% of the recommended daily intake of saturated fats.

Ingredient List

  • Milk
  • Pure Cane Sugar
  • Glucose
  • Fresh Cream
  • Coconut Oil
  • Cocoa
  • Soy Lecithin
  • Maltodextrin
  • Fructose
  • Citric Acid
  • Mono- And Diglycerides
  • Tragacanth Gum
  • Guar Gum
  • Tara Gum
  • Carrageenan
  • Natural And Artificial Flavors
UPC Code: 688267157738

Ahold, Simply Enjoy, Gelato, Peppermint Kiss Nutritional Value

Nutrient Suggested Serving 0.5 cup (67 g) Standard Serving 100g
Energy140 kcal (5%)209 kcal (7%)
Protein3 g (4%)4.48 g (6%)
Total Lipid (fat)7 g (7%)10.45 g (11%)
Carbohydrate, By Difference18 g (4%)26.87 g (6%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total13 g (35%)19.4 g (52%)
Calcium, Ca80 mg (4%)119 mg (6%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na45 mg (1%)67 mg (2%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu100 IU (1%)149 IU (2%)
Fatty Acids, Total Saturated6 g (20%)8.96 g (30%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (1%)7 mg (2%)

Calories Burn off Time

How long would it take to burn off Ahold Usa, Inc. Ahold, Simply Enjoy, Gelato, Peppermint Kiss with 140 calories?

Physical ActivityTime
Bicycling - 10 mph or less29 minutes
Dancing25 minutes
Golfing25 minutes
Hiking23 minutes
Light Gardening25 minutes
Stretching47 minutes
Walking - 3.5 mph30 minutes
Weight Training - light workout39 minutes
Aerobics18 minutes
Basketball19 minutes
Bicycling - 10 mph or more14 minutes
Running - 5 mph14 minutes
Swimming16 minutes
Walking - 4.5 mph18 minutes
Weight Training - vigorous workout19 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium