Ahold, Tonic Water - 131 calories
Manufacturer Ahold Usa, Inc.
Product Information and Ingredients
Ahold, Tonic Water is manufactured by Ahold Usa, Inc. with a suggested serving size of 1 CAN (355 ml) and 131 calories per serving. The nutritional value of a suggested serving of ahold, tonic water includes 0 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 0 grams of dietary fiber, 34 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 688267138690.
This product is high in sugars.
Ahold, Tonic Water is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 483% of DV
A serving of 1 CAN (355 ml) of ahold, tonic water has 483% of the recommended daily intake of sugars.
Ingredient List
- Carbonated Water
- High Fructose Corn Syrup
- Citric Acid
- Natural Flavor
- Quinine Hydrochloride
Nutrition Facts
Serving Size 1 CAN (355 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 131 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 40% | |
| Dietary Fiber 0g | 0% | |
| Sugars 34g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 37 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 10mg | 1% | |
| Total Carbohydrate 9.6g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 10g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ahold, Tonic Water Nutritional Value
| Nutrient | Suggested Serving 1 CAN (355 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 131 kcal (23%) | 37 kcal (7%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 34.01 g (40%) | 9.58 g (11%) |
| Sugars, Total | 34.01 g (483%) | 9.58 g (136%) |
| Sodium, Na | 36 mg (5%) | 10 mg (1%) |
Calories Burn off Time
How long would it take to burn off Ahold Usa, Inc. Ahold, Tonic Water with 131 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in ahold, tonic water.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 44 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium