Aidells, Chorizo Smoked Chicken Sausage - 180 calories

Manufacturer Aidells Sausage Company

Product Information and Ingredients

Aidells, Chorizo Smoked Chicken Sausage is manufactured by Aidells Sausage Company with a suggested serving size of 1 LINK (85 g) and 180 calories per serving. The nutritional value of a suggested serving of aidells, chorizo smoked chicken sausage includes 90 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 16 grams of proteins.

The product's manufacturer code is UPC: 764014373528.

This product is a good source of protein but is high in cholesterol.

Calories from fat: a total of 60% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Protein 27% of DV

A serving of 1 LINK (85 g) of aidells, chorizo smoked chicken sausage has 27% of the recommended daily needs of protein.

Cholesterol 26% of DV

A serving of 1 LINK (85 g) of aidells, chorizo smoked chicken sausage has 26% of the recommended daily intake of cholesterol.

Ingredient List

  • Chicken Spices
  • Cilantro
  • Salt
  • Paprika
  • Vinegar
  • Granulated Garlic
  • Celery Powder And Sugar
  • In A Pork Casing
UPC Code: 764014373528
Aidells, Chorizo Smoked Chicken Sausage UPC Bar Code UPC: 764014373528

Nutrition Facts

Serving Size 1 LINK (85 g)

Amount Per Serving
Calories 180 Calories from Fat 108
% Daily Value*
Total Fat 12g 16%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 90mg 26%
Sodium 0mg 0%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 3%
Sugars 1g
Protein 16g
Vitamin A 9% Vitamin C 2%
Calcium 3% Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 212 Calories from Fat 127
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 3.5g 15%
Trans Fat 0g
Cholesterol 106mg 30%
Sodium 729mg 26%
Total Carbohydrate 2.4g 1%
Dietary Fiber 1.2g 4%
Sugars 1g
Protein 19g
Vitamin A 10% Vitamin C 2%
Calcium 3% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Aidells, Chorizo Smoked Chicken Sausage Nutritional Value

Nutrient Suggested Serving 1 LINK (85 g) Standard Serving 100g
Energy180 kcal (8%)212 kcal (9%)
Protein16 g (27%)18.82 g (31%)
Total Lipid (fat)12 g (16%)14.12 g (18%)
Carbohydrate, By Difference2 g (1%)2.35 g (1%)
Fiber, Total Dietary1 g (3%)1.2 g (4%)
Sugars, Total1 g (3%)1.18 g (4%)
Calcium, Ca40 mg (3%)47 mg (3%)
Iron, Fe1.8 mg (9%)2.12 mg (10%)
Sodium, Na620 mg (22%)729 mg (26%)
Vitamin C, Total Ascorbic Acid1.2 mg (2%)1.4 mg (2%)
Vitamin A, Iu500 IU (9%)588 IU (10%)
Fatty Acids, Total Saturated3 g (13%)3.53 g (15%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol90 mg (26%)106 mg (30%)

Calories Burn off Time

How long would it take to burn off Aidells Sausage Company Aidells, Chorizo Smoked Chicken Sausage with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in aidells, chorizo smoked chicken sausage.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less38 minutes
Dancing33 minutes
Golfing33 minutes
Hiking30 minutes
Light Gardening33 minutes
Stretching60 minutes
Walking - 3.5 mph39 minutes
Weight Training - light workout50 minutes
Aerobics23 minutes
Basketball25 minutes
Bicycling - 10 mph or more18 minutes
Running - 5 mph18 minutes
Swimming21 minutes
Walking - 4.5 mph24 minutes
Weight Training - vigorous workout25 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium