Aidells, Smoked Chicken Sausage, Spicy Mango With Jalapeno - 190 calories

Manufacturer Aidells Sausage Company

Product Information and Ingredients

Aidells, Smoked Chicken Sausage, Spicy Mango With Jalapeno is manufactured by Aidells Sausage Company with a suggested serving size of 1 LINK (85 g) and 190 calories per serving. The nutritional value of a suggested serving of aidells, smoked chicken sausage, spicy mango with jalapeno includes 70 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 2 grams of dietary fiber, 9 grams of sugar and 10 grams of proteins.

The product's manufacturer code is UPC: 764014323523.

Calories from fat: a total of 56.84% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Chicken
  • Dried Mango (mango
  • Cane Sugar)
  • Fruit Juice Concentrate (apple
  • Pineapple
  • Pear And Peach)
  • Dehydrated Sugar Cane Syrup
  • Cilantro
  • Jalapeno Pepper
  • Salt
  • Sauteed Onion (with Soybean Oil)
  • Spices
  • Celery Powder
  • Paprika
  • Onion Powder
  • Granulated Garlic
  • In A Pork Casing
UPC Code: 764014323523
Aidells, Smoked Chicken Sausage, Spicy Mango With Jalapeno UPC Bar Code UPC: 764014323523

Nutrition Facts

Serving Size 1 LINK (85 g)

Amount Per Serving
Calories 190 Calories from Fat 108
% Daily Value*
Total Fat 12g 16%
Saturated Fat 3.5g 15%
Trans Fat 0g
Cholesterol 70mg 20%
Sodium 0mg 0%
Total Carbohydrate 11g 3%
Dietary Fiber 2g 7%
Sugars 9g
Protein 10g
Vitamin A 3% Vitamin C 0%
Calcium 5% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 224 Calories from Fat 127
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 4.1g 18%
Trans Fat 0g
Cholesterol 82mg 23%
Sodium 753mg 27%
Total Carbohydrate 12.9g 4%
Dietary Fiber 2.4g 8%
Sugars 11g
Protein 12g
Vitamin A 4% Vitamin C 0%
Calcium 6% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Aidells, Smoked Chicken Sausage, Spicy Mango With Jalapeno Nutritional Value

Nutrient Suggested Serving 1 LINK (85 g) Standard Serving 100g
Energy190 kcal (8%)224 kcal (10%)
Protein10 g (17%)11.76 g (20%)
Total Lipid (fat)12 g (16%)14.12 g (18%)
Carbohydrate, By Difference11 g (3%)12.94 g (4%)
Fiber, Total Dietary2 g (7%)2.4 g (8%)
Sugars, Total9 g (31%)10.59 g (36%)
Calcium, Ca80 mg (5%)94 mg (6%)
Iron, Fe1.44 mg (7%)1.69 mg (8%)
Sodium, Na640 mg (23%)753 mg (27%)
Vitamin A, Iu200 IU (3%)235 IU (4%)
Fatty Acids, Total Saturated3.5 g (15%)4.12 g (18%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol70 mg (20%)82 mg (23%)

Calories Burn off Time

How long would it take to burn off Aidells Sausage Company Aidells, Smoked Chicken Sausage, Spicy Mango With Jalapeno with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in aidells, smoked chicken sausage, spicy mango with jalapeno.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less40 minutes
Dancing35 minutes
Golfing35 minutes
Hiking32 minutes
Light Gardening35 minutes
Stretching63 minutes
Walking - 3.5 mph41 minutes
Weight Training - light workout53 minutes
Aerobics24 minutes
Basketball26 minutes
Bicycling - 10 mph or more19 minutes
Running - 5 mph19 minutes
Swimming22 minutes
Walking - 4.5 mph25 minutes
Weight Training - vigorous workout26 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium