Aidells, Smoked Chicken Sausage, Sun-dried Tomato & Kale

Serving Size Aidells Sausage Company

Nutrition Facts

Serving Size 1 LINK (85 g)

Amount Per Serving
Calories 150 Calories from Fat 81
% Daily Value*
Total Fat 9g 12%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 65mg 18%
Sodium 670mg 24%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 12g
Vitamin A 13% Vitamin C 0%
Calcium 5% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 176 Calories from Fat 95
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 3.5g 15%
Trans Fat 0g
Cholesterol 76mg 22%
Sodium 788mg 28%
Total Carbohydrate 4.7g 1%
Dietary Fiber 0g 0%
Sugars 4g
Protein 14g
Vitamin A 15% Vitamin C 0%
Calcium 6% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Aidells, Smoked Chicken Sausage, Sun-dried Tomato & Kale manufactured by Aidells Sausage Company with a suggested serving size of 1 LINK (85 g) has a total of 150 calories. The manufacturer code of Aidells, Smoked Chicken Sausage, Sun-dried Tomato & Kale is UPC: 764014309152.

Aidells, Smoked Chicken Sausage, Sun-dried Tomato & Kale is a high fat food because 54% of the total calories in this serving come from fat. Consume less than 10 percent of calories per day from saturated fats.

Ingredient List

  • Chicken
  • Kale
  • Tomato
  • Moistened Sun-dried Tomato
  • Parmesan Cheese (pasteurized Part Skim Milk
  • Cheese Culture
  • Salt
  • Enzymes)
  • Basil
  • Turbinado Sugar
  • Salt
  • Roasted Garlic (with Olive Oil)
  • Spices
  • And Celery Powder
  • In A Pork Casing
UPC Code: 764014309152

Aidells, Smoked Chicken Sausage, Sun-dried Tomato & Kale Nutritional Value

Nutrient Suggested Serving 1 LINK (85 g) Standard Serving 100g
Energy150 kcal (6%)176 kcal (7%)
Protein12 g (20%)14.12 g (24%)
Total Lipid (fat)9 g (12%)10.59 g (14%)
Carbohydrate, By Difference4 g (1%)4.71 g (1%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total3 g (10%)3.53 g (12%)
Calcium, Ca80 mg (5%)94 mg (6%)
Iron, Fe1.08 mg (5%)1.27 mg (6%)
Sodium, Na670 mg (24%)788 mg (28%)
Vitamin A, Iu750 IU (13%)882 IU (15%)
Fatty Acids, Total Saturated3 g (13%)3.53 g (15%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol65 mg (18%)76 mg (22%)

Calories Burn off Time

How long would it take to burn off Aidells Sausage Company Aidells, Smoked Chicken Sausage, Sun-dried Tomato & Kale with 150 calories?

Physical ActivityTime
Bicycling - 10 mph or less31 minutes
Dancing27 minutes
Golfing27 minutes
Hiking25 minutes
Light Gardening27 minutes
Stretching50 minutes
Walking - 3.5 mph33 minutes
Weight Training - light workout42 minutes
Aerobics19 minutes
Basketball21 minutes
Bicycling - 10 mph or more15 minutes
Running - 5 mph15 minutes
Swimming18 minutes
Walking - 4.5 mph20 minutes
Weight Training - vigorous workout21 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium