Ajinomoto, Bbq Seasoned Beef With Vegetable On Sticky Rice - 650 calories

Manufacturer Ajinomoto Usa Inc.

Product Information and Ingredients

Ajinomoto, Bbq Seasoned Beef With Vegetable On Sticky Rice is manufactured by Ajinomoto Usa Inc. with a suggested serving size of 1 TRAY (320 g) and 650 calories per serving. The nutritional value of a suggested serving of ajinomoto, bbq seasoned beef with vegetable on sticky rice includes 38 mg of cholesterol, 0 mg of sodium, 77 grams of carbohydrates, 2.9 grams of dietary fiber, 8 grams of sugar and 20 grams of proteins.

The product's manufacturer code is UPC: 071757055421.

This product is a good source of protein but is high in energy, fat, sodium and saturated fats.

Calories from fat: a total of 40.14% of the calories in the suggested servig of this product come from fat.

Energy 104% of DV

A serving of 1 TRAY (320 g) of ajinomoto, bbq seasoned beef with vegetable on sticky rice has 104% of the recommended daily intake of energy.

Protein 125% of DV

A serving of 1 TRAY (320 g) of ajinomoto, bbq seasoned beef with vegetable on sticky rice has 125% of the recommended daily needs of protein.

Fat 143% of DV

A serving of 1 TRAY (320 g) of ajinomoto, bbq seasoned beef with vegetable on sticky rice has 143% of the recommended daily intake of fat.

Sodium 153% of DV

A serving of 1 TRAY (320 g) of ajinomoto, bbq seasoned beef with vegetable on sticky rice has 153% of the recommended daily intake of sodium.

Saturated Fats 192% of DV

A serving of 1 TRAY (320 g) of ajinomoto, bbq seasoned beef with vegetable on sticky rice has 192% of the recommended daily intake of saturated fats.

Ingredient List

  • Cooked Rice (rice
  • Water
  • Rice Bran Oil)
  • Beef
  • Water
  • Onion
  • Green Bean
  • Carrot
  • Soy Sauce (water Wheat
  • Soybean
  • Salt
  • Alcohol [to Retain Freshness])
  • Contains Less Than 2% Of Each Of The Following: High Fructose Corn Syrup
  • Sweet Cooking Rice Wine (water
  • Mirin [rice
  • Alcohol
  • Salt
  • Enzyme
  • Koji ( Aspergillus Oryzae)]
  • Dextrose Corn Syrup Solid
  • Lactic And Succinic Acids)
  • Sake (water Rice
  • Koji [aspergillus Oryzae] Salt) Sugar
  • Burgundy Wine (burgundy Wine
  • Salt
  • Potassium Sorbate And Potassium Metabisulfite [preservatives]
  • Garlic
  • Apple Sauce (apples
  • Water)
  • Monosodium Glutamate
  • Honey Gelatin Modified Food Starch Sesame Oil
  • Hot Pepper Concentrate (miso Paste [water Soybean
  • Rice Salt
  • Koji Starter]
  • Malt Syrup
  • High Fructose Corn Syrup
  • Tomato Paste
  • Wheat Flour
  • Modified Corn Starch
  • Tabasco Sauce [aged Red Pepper
  • Vinegar]
  • Chili Powder
  • Paprika
  • Soy Sauce (fermented Soybean
  • Wheat
  • Salt]
  • Yeast Extract) Sesame Seed
  • Seasoning (salt
  • Yeast Extract
  • Fermented Wheat Protein
  • Maltodextrin) Flavor (contains Hydrolyzed Wheat Protein
  • Hydrolyzed Soy Protein Hydrolyzed Corn Protein
  • Yeast Extract
  • Salt Citric Acid) Onion Powder Caramel Color Miso Paste (water Whole Soybean
  • Cultured Rice
  • Sea Salt) Spices
UPC Code: 071757055421
Ajinomoto, Bbq Seasoned Beef With Vegetable On Sticky Rice UPC Bar Code UPC: 071757055421

Nutrition Facts

Serving Size 1 TRAY (320 g)

Amount Per Serving
Calories 650 Calories from Fat 261
% Daily Value*
Total Fat 29g 143%
Saturated Fat 12g 192%
Trans Fat 0.99g
Cholesterol 38mg 41%
Sodium 0mg 0%
Total Carbohydrate 77g 82%
Dietary Fiber 2.9g 37%
Sugars 8g
Protein 20g
Vitamin A 26% Vitamin C 0%
Calcium 5% Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 203 Calories from Fat 82
% Daily Value*
Total Fat 9.1g 45%
Saturated Fat 3.8g 60%
Trans Fat 0.31g
Cholesterol 12mg 13%
Sodium 359mg 48%
Total Carbohydrate 24.1g 26%
Dietary Fiber 0.9g 12%
Sugars 3g
Protein 6g
Vitamin A 8% Vitamin C 0%
Calcium 1% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Ajinomoto, Bbq Seasoned Beef With Vegetable On Sticky Rice Nutritional Value

Nutrient Suggested Serving 1 TRAY (320 g) Standard Serving 100g
Energy650 kcal (104%)203 kcal (32%)
Protein20 g (125%)6.25 g (39%)
Total Lipid (fat)28.99 g (143%)9.06 g (45%)
Carbohydrate, By Difference76.99 g (82%)24.06 g (26%)
Fiber, Total Dietary2.9 g (37%)0.9 g (12%)
Sugars, Total8 g (102%)2.5 g (32%)
Calcium, Ca19 mg (5%)6 mg (1%)
Iron, Fe1.09 mg (19%)0.34 mg (6%)
Sodium, Na1149 mg (153%)359 mg (48%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu400 IU (26%)125 IU (8%)
Fatty Acids, Total Saturated12 g (192%)3.75 g (60%)
Fatty Acids, Total Trans0.99 g (16%)0.31 g (5%)
Cholesterol38 mg (41%)12 mg (13%)

Calories Burn off Time

How long would it take to burn off Ajinomoto Usa Inc. Ajinomoto, Bbq Seasoned Beef With Vegetable On Sticky Rice with 650 calories? A brisk walk for 141 minutes, jogging for 66 minutes, or hiking for 108 minutes will help your burn off the calories in ajinomoto, bbq seasoned beef with vegetable on sticky rice.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less135 minutes
Dancing118 minutes
Golfing118 minutes
Hiking108 minutes
Light Gardening118 minutes
Stretching217 minutes
Walking - 3.5 mph141 minutes
Weight Training - light workout181 minutes
Aerobics81 minutes
Basketball89 minutes
Bicycling - 10 mph or more66 minutes
Running - 5 mph66 minutes
Swimming76 minutes
Walking - 4.5 mph86 minutes
Weight Training - vigorous workout89 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium