Ajinomoto, Bbq Seasoned Beef With Vegetable On Sticky Rice - 650 calories
Manufacturer Ajinomoto Usa Inc.
Product Information and Ingredients
Ajinomoto, Bbq Seasoned Beef With Vegetable On Sticky Rice is manufactured by Ajinomoto Usa Inc. with a suggested serving size of 1 TRAY (320 g) and 650 calories per serving. The nutritional value of a suggested serving of ajinomoto, bbq seasoned beef with vegetable on sticky rice includes 38 mg of cholesterol, 0 mg of sodium, 77 grams of carbohydrates, 2.9 grams of dietary fiber, 8 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 071757055421.
This product is a good source of protein but is high in energy, fat, sodium and saturated fats.
Calories from fat: a total of 40.14% of the calories in the suggested servig of this product come from fat.
Energy 104% of DV
A serving of 1 TRAY (320 g) of ajinomoto, bbq seasoned beef with vegetable on sticky rice has 104% of the recommended daily intake of energy.
Protein 125% of DV
A serving of 1 TRAY (320 g) of ajinomoto, bbq seasoned beef with vegetable on sticky rice has 125% of the recommended daily needs of protein.
Fat 143% of DV
A serving of 1 TRAY (320 g) of ajinomoto, bbq seasoned beef with vegetable on sticky rice has 143% of the recommended daily intake of fat.
Sodium 153% of DV
A serving of 1 TRAY (320 g) of ajinomoto, bbq seasoned beef with vegetable on sticky rice has 153% of the recommended daily intake of sodium.
Saturated Fats 192% of DV
A serving of 1 TRAY (320 g) of ajinomoto, bbq seasoned beef with vegetable on sticky rice has 192% of the recommended daily intake of saturated fats.
Ingredient List
- Cooked Rice (rice
- Water
- Rice Bran Oil)
- Beef
- Water
- Onion
- Green Bean
- Carrot
- Soy Sauce (water Wheat
- Soybean
- Salt
- Alcohol [to Retain Freshness])
- Contains Less Than 2% Of Each Of The Following: High Fructose Corn Syrup
- Sweet Cooking Rice Wine (water
- Mirin [rice
- Alcohol
- Salt
- Enzyme
- Koji ( Aspergillus Oryzae)]
- Dextrose Corn Syrup Solid
- Lactic And Succinic Acids)
- Sake (water Rice
- Koji [aspergillus Oryzae] Salt) Sugar
- Burgundy Wine (burgundy Wine
- Salt
- Potassium Sorbate And Potassium Metabisulfite [preservatives]
- Garlic
- Apple Sauce (apples
- Water)
- Monosodium Glutamate
- Honey Gelatin Modified Food Starch Sesame Oil
- Hot Pepper Concentrate (miso Paste [water Soybean
- Rice Salt
- Koji Starter]
- Malt Syrup
- High Fructose Corn Syrup
- Tomato Paste
- Wheat Flour
- Modified Corn Starch
- Tabasco Sauce [aged Red Pepper
- Vinegar]
- Chili Powder
- Paprika
- Soy Sauce (fermented Soybean
- Wheat
- Salt]
- Yeast Extract) Sesame Seed
- Seasoning (salt
- Yeast Extract
- Fermented Wheat Protein
- Maltodextrin) Flavor (contains Hydrolyzed Wheat Protein
- Hydrolyzed Soy Protein Hydrolyzed Corn Protein
- Yeast Extract
- Salt Citric Acid) Onion Powder Caramel Color Miso Paste (water Whole Soybean
- Cultured Rice
- Sea Salt) Spices
Nutrition Facts
Serving Size 1 TRAY (320 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 650 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 143% | |
| Saturated Fat 12g | 192% | |
| Trans Fat 0.99g | ||
| Cholesterol 38mg | 41% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 77g | 82% | |
| Dietary Fiber 2.9g | 37% | |
| Sugars 8g | ||
| Protein 20g | ||
| Vitamin A 26% | Vitamin C 0% |
| Calcium 5% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 203 | Calories from Fat 82 | |
| % Daily Value* | ||
| Total Fat 9.1g | 45% | |
| Saturated Fat 3.8g | 60% | |
| Trans Fat 0.31g | ||
| Cholesterol 12mg | 13% | |
| Sodium 359mg | 48% | |
| Total Carbohydrate 24.1g | 26% | |
| Dietary Fiber 0.9g | 12% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ajinomoto, Bbq Seasoned Beef With Vegetable On Sticky Rice Nutritional Value
| Nutrient | Suggested Serving 1 TRAY (320 g) | Standard Serving 100g |
|---|---|---|
| Energy | 650 kcal (104%) | 203 kcal (32%) |
| Protein | 20 g (125%) | 6.25 g (39%) |
| Total Lipid (fat) | 28.99 g (143%) | 9.06 g (45%) |
| Carbohydrate, By Difference | 76.99 g (82%) | 24.06 g (26%) |
| Fiber, Total Dietary | 2.9 g (37%) | 0.9 g (12%) |
| Sugars, Total | 8 g (102%) | 2.5 g (32%) |
| Calcium, Ca | 19 mg (5%) | 6 mg (1%) |
| Iron, Fe | 1.09 mg (19%) | 0.34 mg (6%) |
| Sodium, Na | 1149 mg (153%) | 359 mg (48%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (26%) | 125 IU (8%) |
| Fatty Acids, Total Saturated | 12 g (192%) | 3.75 g (60%) |
| Fatty Acids, Total Trans | 0.99 g (16%) | 0.31 g (5%) |
| Cholesterol | 38 mg (41%) | 12 mg (13%) |
Calories Burn off Time
How long would it take to burn off Ajinomoto Usa Inc. Ajinomoto, Bbq Seasoned Beef With Vegetable On Sticky Rice with 650 calories? A brisk walk for 141 minutes, jogging for 66 minutes, or hiking for 108 minutes will help your burn off the calories in ajinomoto, bbq seasoned beef with vegetable on sticky rice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 135 minutes |
| Dancing | 118 minutes |
| Golfing | 118 minutes |
| Hiking | 108 minutes |
| Light Gardening | 118 minutes |
| Stretching | 217 minutes |
| Walking - 3.5 mph | 141 minutes |
| Weight Training - light workout | 181 minutes |
| Aerobics | 81 minutes |
| Basketball | 89 minutes |
| Bicycling - 10 mph or more | 66 minutes |
| Running - 5 mph | 66 minutes |
| Swimming | 76 minutes |
| Walking - 4.5 mph | 86 minutes |
| Weight Training - vigorous workout | 89 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium